Ammar Eltaranisy

1 HYROX race over 1 season. Best Pro Men time: 1:23:29 at New York 2026.

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Pro Men time1:23:29New York 2026

Pro Men place320thof 729 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Pro Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026whole field →	Pro Men · 16-24	1:23:29	320th of 72928th of 47 aged 16-24	39:41	37:52	6:01	View results	See splits Hide splits SkiErg4:11fastest 33%Sled push3:27fastest 23%Sled pull5:31fastest 44%Burpee broad jump4:44faster than 47%Row4:27fastest 28%Farmers carry2:19fastest 44%Sandbag lunges5:52faster than 39%Wall balls7:21fastest 47%Runs (8 km)39:41fastest 50%Roxzone6:01faster than 47%Run 14:33fastest 45%Run 24:25faster than 47%Run 34:49faster than 45%Run 44:42fastest 46%Run 54:58faster than 48%Run 64:41fastest 45%Run 75:06faster than 41%Run 86:31faster than 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ammaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 78%

Sled pull faster than 56%

Burpee broad jump faster than 47%

Row faster than 73%

Farmers carry faster than 57%

Sandbag lunges faster than 39%

Wall balls faster than 53%

Roxzone faster than 48%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:43 faster

Sled pull 0:18 faster

Burpee broad jump 0:08 slower

Row 0:12 faster

Farmers carry 0:08 faster

Sandbag lunges 0:24 slower

Wall balls 0:16 faster

Roxzone 0:08 slower

Runs (8 km) level

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ammar against the typical Pro Men finisher

Ammar1:23:29

4:334:114:253:274:495:314:424:444:584:274:412:195:065:526:317:216:01

Typical Pro Men1:24:24

4:394:174:234:104:465:494:474:364:564:394:482:274:535:286:167:375:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:24 against the typical Pro Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.