Amit Dagar
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:24:44 at Mumbai 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Amit Kumar Yadav, Amit Dagarwhat the whole field did → | Doubles Men · team 35-39 | 1:24:44 | top 19% 295/1,599 | 45:59 | 32:21 | 6:28 | splitsSkiErg4:17Sled push3:09Sled pull4:05Burpee broad jump3:35Row4:54Farmers carry2:20Sandbag lunges4:55Wall balls5:06Run 15:24Run 26:26Run 36:12Run 46:03Run 56:03Run 66:09Run 76:12Run 83:33Full report for this race → |
| Delhi 2026 24 Jul 2026team: Amit Dagar, Ravi Shankarwhat the whole field did → | Doubles Men · team 35-39 | 1:31:10 | top 30% 413/1,409 | 53:37 | 30:52 | 6:44 | splitsSkiErg4:23Sled push1:54Sled pull4:38Burpee broad jump3:36Row4:37Farmers carry2:04Sandbag lunges4:56Wall balls4:44Run 15:00Run 27:14Run 37:15Run 47:15Run 57:35Run 67:15Run 77:04Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amit against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Doubles Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:44.
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- Every session written for your weak station, not a generic plan
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