IND Amisha Raj
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
714th of 763 Open Women (faster than 6%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:19 | faster than 28% |
| SkiErg: | 6:44 | 6:00 | faster than 11% |
| Run 2: | 10:15 | 7:59 | faster than 11% |
| Sled push: | 4:47 | 3:55 | faster than 23% |
| Run 3: | 10:35 | 8:32 | faster than 14% |
| Sled pull: | 10:12 | 8:56 | faster than 30% |
| Run 4: | 10:58 | 8:25 | faster than 10% |
| Burpee broad jump: | 16:20 | 10:02 | faster than 7% |
| Run 5: | 12:00 | 8:39 | faster than 6% |
| Row: | 7:39 | 6:36 | faster than 10% |
| Run 6: | 12:57 | 8:25 | faster than 2% |
| Farmers carry: | 4:42 | 2:56 | faster than 5% |
| Run 7: | 13:26 | 8:29 | faster than 2% |
| Sandbag lunges: | 13:44 | 7:38 | faster than 6% |
| Run 8: | 10:17 | 6:44 | faster than 8% |
| Wall balls: | 20:18 | 11:26 | faster than 8% |
| Roxzone: | 28:02 | 10:06 | faster than 1% |
| Runs (8 km) | 1:26:31 | 1:03:45 | faster than 5% |
| Stations (8) | 1:24:26 | ||
| Finish | 3:02:41 | 2:13:07 | 714th of 763 · faster than 6% |
104th of 133 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 6:06 | faster than 33% |
| SkiErg: | 5:07 | 4:55 | faster than 31% |
| Run 2: | 8:04 | 6:36 | faster than 17% |
| Sled push: | 2:55 | 2:57 | faster than 53% |
| Run 3: | 7:56 | 6:48 | faster than 20% |
| Sled pull: | 5:57 | 5:48 | faster than 46% |
| Run 4: | 8:10 | 6:49 | faster than 17% |
| Burpee broad jump: | 4:01 | 4:25 | faster than 59% |
| Run 5: | 8:52 | 7:01 | faster than 11% |
| Row: | 5:32 | 5:42 | faster than 58% |
| Run 6: | 8:49 | 6:44 | faster than 13% |
| Farmers carry: | 2:36 | 2:05 | faster than 10% |
| Run 7: | 8:37 | 6:49 | faster than 15% |
| Sandbag lunges: | 9:38 | 5:13 | faster than 3% |
| Run 8: | 11:34 | 8:21 | faster than 12% |
| Wall balls: | 7:35 | 6:46 | faster than 34% |
| Roxzone: | 14:14 | 13:17 | faster than 35% |
| Runs (8 km) | 1:08:28 | 55:07 | faster than 15% |
| Stations (8) | 43:21 | ||
| Finish | 2:05:59 | 1:47:07 | 104th of 133 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dev Yadav1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Amisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 31% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Amisha: faster than |
|---|---|
| Ski | 11% |
| Push | 24% |
| Pull | 31% |
| BBJ | 7% |
| Row | 11% |
| Carry | 5% |
| Lunges | 7% |
| Wall balls | 8% |
| Roxzone | 1% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amisha beat on each part of the race, at this race.Best: Sled pull (faster than 31%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amisha's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:44 slower); weakest: Runs (8 km) (22:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amisha: 1:26:35 running, 1:24:25 at the stations and 28:02 in the roxzone; the longest station was the wall balls (20:18).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Amisha | Typical Open Women |
|---|---|---|
| Run 1 | 6:07 | 5:19 |
| SkiErg | 6:44 | 6:00 |
| Run 2 | 10:15 | 7:59 |
| Sled push | 4:47 | 3:55 |
| Run 3 | 10:35 | 8:32 |
| Sled pull | 10:12 | 8:56 |
| Run 4 | 10:58 | 8:25 |
| Burpee broad jump | 16:20 | 10:02 |
| Run 5 | 12:00 | 8:39 |
| Row | 7:39 | 6:36 |
| Run 6 | 12:57 | 8:25 |
| Farmers carry | 4:42 | 2:56 |
| Run 7 | 13:26 | 8:29 |
| Sandbag lunges | 13:44 | 7:38 |
| Run 8 | 10:17 | 6:44 |
| Wall balls | 20:18 | 11:26 |
| Roxzone | 28:02 | 10:06 |
| Finish | 3:02:41 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 17:56 against the typical Open Women finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:02:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
