Amiria Cossey
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dylan Hemopo, Amiria Cosseywhole field → | Doubles Mixed · team 35-39 | 1:31:54 | 711th of 955125th of 172 aged 35-39 | 54:30 | 30:52 | 6:32† | View results | See splits Hide splitsSkiErg4:26faster than 23%Sled push1:40fastest 12%Sled pull3:50fastest 49%Burpee broad jump4:28faster than 23%Row5:12faster than 18%Farmers carry2:21faster than 46%Sandbag lunges4:23faster than 43%Wall balls4:32faster than 46%Runs (8 km)54:30faster than 18%Roxzone6:32Run 15:15faster than 11%Run 26:45faster than 18%Run 37:27faster than 16%Run 47:27faster than 16%Run 57:27faster than 18%Run 67:28faster than 17%Run 76:22faster than 27%Run 86:24faster than 18%Full report for this race → |
| Perth 2026 21 Aug 2026team: Tania Jachi, Amiria Cossey, Ailish Diffley, Sharna Hinkleywhole field → | Relay Women · team U40 | 1:23:06 | 46th of 14836th of 99 aged U40 | 41:49 | 34:53 | 6:24† | View results | See splits Hide splitsSkiErg5:41faster than 28%Sled push1:59fastest 15%Sled pull4:16fastest 17%Burpee broad jump5:06fastest 31%Row5:09fastest 47%Farmers carry2:33fastest 47%Sandbag lunges4:22fastest 28%Wall balls5:47faster than 39%Runs (8 km)41:49fastest 29%Roxzone6:24Run 14:28faster than 35%Run 24:47fastest 12%Run 35:01fastest 13%Run 45:48fastest 47%Run 55:28fastest 28%Run 66:02fastest 46%Run 74:54fastest 31%Run 85:24faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Ailish Diffley1 race
- Dylan Hemopo1 race
- Sharna Hinkley1 race
- Tania Jachi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amiria against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.