Athlete · Open Women · 40-44 ·

SUI

Amira Sawan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:30:59 (Lyon 2026) · Doubles Women 2:06:06 (Geneva 2025).

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2:30:59 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

2437th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

2:30:59 latest race · Lyon 2026 first Open Women race Open Women

Sled push strongest segment · Lyon 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:30:59Lyon 2026 · 1 race Doubles Women2:06:06Geneva 2025 · 1 race · with Asma Bentolba

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 40-44	2:30:59	2437th of 2,474	1:09:26	1:09:11	12:26	splits SkiErg5:55Sled push4:10Sled pull9:32Burpee broad jump15:25Row6:21Farmers carry3:11Sandbag lunges10:27Wall balls14:10Run 15:23Run 27:22Run 38:10Run 49:02Run 510:02Run 69:20Run 79:16Run 810:54Full report for this race →
Geneva 2025 12 Oct 2025team: Amira Sawan, Asma Bentolbawhat the whole field did →	Doubles Women · team 40-44	2:06:06	744th of 746	1:11:06	46:02	9:02	splits SkiErg5:42Sled push2:00Sled pull5:29Burpee broad jump8:12Row6:18Farmers carry3:40Sandbag lunges6:12Wall balls8:29Run 18:38Run 210:26Run 37:51Run 48:11Run 58:52Run 68:51Run 78:33Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amiraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 22%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 8%

Farmers carry faster than 15%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 8%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:39 slower

Sled pull 3:09 slower

Burpee broad jump 8:37 slower

Row 0:50 slower

Farmers carry 0:46 slower

Sandbag lunges 5:13 slower

Wall balls 7:23 slower

Roxzone 3:41 slower

Runs (8 km) 25:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amira against the typical Open Women finisher

Amira2:30:59

5:235:557:224:108:109:329:0215:2510:026:219:203:119:1610:2710:5414:1012:26

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:37 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:30:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown