Athlete · Relay Men · team 40+ · LBN

Amir Bou Reslan

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:01:12 at Istanbul 2026.

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Relay Men time1:01:12Istanbul 2026

Relay Men place7thof 16 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 73% of Relay Men at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Dany Nehme, Amir Bou Reslan, Manwel Yehya, Tarek Yassinewhole field →	Relay Men · team 40+	1:01:12	7th of 163rd of 6 aged 40+	28:00	27:05	6:11	View results	See splits Hide splits SkiErg4:26faster than 40%Sled push3:07faster than 13%Sled pull3:02faster than 46%Burpee broad jump3:02fastest 34%Row4:30faster than 13%Farmers carry1:38faster than 40%Sandbag lunges3:28faster than 46%Wall balls3:52fastest 27%Runs (8 km)28:00fastest 27%Roxzone6:11fastest 40%Run 14:13Run 23:38Run 33:19Run 43:17Run 53:30Run 63:15Run 73:14Run 83:38Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

Istanbul 2026, against 16 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amiredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 13%

Sled pull faster than 47%

Burpee broad jump faster than 67%

Row faster than 13%

Farmers carry faster than 40%

Sandbag lunges faster than 47%

Wall balls faster than 73%

Roxzone faster than 60%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Amir against the typical Relay Men finisher

Amir1:01:12

4:134:263:383:073:193:023:173:023:304:303:151:383:143:283:383:526:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up