BEL Amine Tabelout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:25 at Amsterdam 2026.
1 result at 1 race
1,406th of 1,738 Doubles Men (faster than 19%). Against the 52 who finished around 1:21:56: most time gained on the eight runs (1:53), most lost on wall balls (1:17). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:57 | faster than 24% |
| SkiErg: | 4:09 | 3:58 | faster than 23% |
| Run 2: | 5:08 | 4:47 | faster than 33% |
| Sled push: | 2:11 | 1:53 | faster than 16% |
| Run 3: | 5:21 | 5:05 | faster than 36% |
| Sled pull: | 4:20 | 3:17 | faster than 6% |
| Run 4: | 5:26 | 5:08 | faster than 34% |
| Burpee broad jump: | 3:49 | 3:09 | faster than 19% |
| Run 5: | 5:56 | 5:15 | faster than 22% |
| Row: | 4:21 | 4:25 | faster than 61% |
| Run 6: | 5:41 | 5:11 | faster than 26% |
| Farmers carry: | 1:27 | 1:36 | faster than 74% |
| Run 7: | 5:41 | 5:10 | faster than 26% |
| Sandbag lunges: | 4:59 | 3:26 | faster than 5% |
| Run 8: | 6:16 | 5:40 | faster than 28% |
| Wall balls: | 6:08 | 4:22 | faster than 5% |
| Roxzone: | 7:20 | 6:03 | faster than 21% |
| Runs (8 km) | 43:47 | 40:27 | faster than 29% |
| Stations (8) | 31:24 | ||
| Finish | 1:22:25 | 1:12:40 | 1406th of 1,738 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lauritz Db1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Amine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Amine: faster than |
|---|---|
| Ski | 24% |
| Push | 16% |
| Pull | 7% |
| BBJ | 19% |
| Row | 61% |
| Carry | 75% |
| Lunges | 5% |
| Wall balls | 6% |
| Roxzone | 21% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amine beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amine's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (3:20 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amine against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amine: 43:50 running, 31:23 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Amine | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:22 | 3:57 |
| SkiErg | 4:09 | 3:58 |
| Run 2 | 5:08 | 4:47 |
| Sled push | 2:11 | 1:53 |
| Run 3 | 5:21 | 5:05 |
| Sled pull | 4:20 | 3:17 |
| Run 4 | 5:26 | 5:08 |
| Burpee broad jump | 3:49 | 3:09 |
| Run 5 | 5:56 | 5:15 |
| Row | 4:21 | 4:25 |
| Run 6 | 5:41 | 5:11 |
| Farmers carry | 1:27 | 1:36 |
| Run 7 | 5:41 | 5:10 |
| Sandbag lunges | 4:59 | 3:26 |
| Run 8 | 6:16 | 5:40 |
| Wall balls | 6:08 | 4:22 |
| Roxzone | 7:20 | 6:03 |
| Finish | 1:22:25 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:46 against the typical Doubles Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
