CAN Amine Ben Arous
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:38 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Faly Ramaroson, Amine Ben Arouswhole field → | Doubles Men · team 25-29 | 1:16:38 | 350th of 84390th of 193 aged 25-29 | 44:51 | 25:57 | 5:54 | View results | See splits Hide splitsSkiErg4:12faster than 28%Sled push1:49fastest 50%Sled pull2:56fastest 18%Burpee broad jump2:51fastest 29%Row4:21fastest 39%Farmers carry1:33fastest 18%Sandbag lunges2:57fastest 15%Wall balls5:18faster than 22%Runs (8 km)44:51fastest 47%Roxzone5:54fastest 46%Run 15:58faster than 21%Run 25:38faster than 36%Run 35:37fastest 46%Run 45:44faster than 48%Run 55:43fastest 48%Run 65:28fastest 39%Run 75:19fastest 30%Run 85:28fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Faly Ramaroson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amine against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
