Athlete · Doubles Men · team 30-34 · MAR MAR

Amin Mouffak

www.roxtimes.com/athletes/amin-mouffak-t-3b3c6a

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:23 at Valencia 2025.

Best Doubles Men time1:14:23Valencia 2025
Best Doubles Men place439thof 847 · Valencia 2025
Latest race1:14:23Valencia 2025 · Doubles Men with Mohamed Ali El Jirari ZianiAmin's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 84% of Doubles Men at Valencia 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:23

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Amin has done each station

PartBestRaceTypical
SkiErg4:01Barcelona 2025 · best of 24:04
Sled push2:08Valencia 2025 · best of 21:50
Sled pull2:50Valencia 2025 · best of 23:20
Burpee broad jump3:46Barcelona 2025 · best of 23:13
Row4:19Valencia 2025 · best of 24:32
Farmers carry1:55Valencia 2025 · best of 21:40
Sandbag lunges3:21Valencia 2025 · best of 23:35
Wall balls4:06Valencia 2025 · best of 24:23
Runs (8 km)42:21Valencia 2025 · best of 242:19
Roxzone5:30Valencia 2025 · best of 26:48
How to read

Each station's best across Amin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Valencia 2025, against 847 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aminedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%
Sled push faster than 29%
Sled pull faster than 84%
Burpee broad jump faster than 15%
Row faster than 60%
Farmers carry faster than 19%
Sandbag lunges faster than 62%
Wall balls faster than 69%
Roxzone faster than 55%
Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:11 slower
Sled pull 0:35 faster
Burpee broad jump 0:52 slower
Row 0:04 faster
Farmers carry 0:14 slower
Sandbag lunges 0:11 faster
Wall balls 0:19 faster
Roxzone 0:09 faster
Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amin against the typical Doubles Men finisher

Amin1:14:23
4:584:084:562:085:102:505:173:505:254:195:321:555:293:215:384:065:30
Typical Doubles Men1:13:31
5:104:054:481:575:093:255:112:585:204:235:121:415:093:325:274:255:39
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:52 against the typical Doubles Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:14:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report