AUS Amie Holwill
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:34:01 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Brooke Starr, Ellie Cooper, Jaslyn Normington, Amie Holwillwhole field → | Relay Women · team U40 | 1:34:01 | 93rd of 14867th of 99 aged U40 | 45:45 | 42:19 | 5:57† | View results | See splits Hide splitsSkiErg5:08fastest 35%Sled push3:11faster than 22%Sled pull7:01faster than 11%Burpee broad jump8:21faster than 14%Row4:55fastest 32%Farmers carry2:38faster than 43%Sandbag lunges6:17faster than 21%Wall balls4:48fastest 33%Runs (8 km)45:45fastest 50%Roxzone5:57Run 13:51fastest 28%Run 26:08faster than 39%Run 36:31faster than 27%Run 45:52fastest 50%Run 55:31fastest 30%Run 66:17faster than 48%Run 76:36faster than 7%Run 85:03fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Brooke Starr1 race
- Ellie Cooper1 race
- Jaslyn Normington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amie against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:15 against the typical Relay Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
