Athlete · Open Women · 40-44 ·

USA

Ami Vira

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:12 (Istanbul 2026) · Doubles Women 1:28:50 (Phoenix 2026) · Doubles Mixed 1:31:50 (Chicago 2025).

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1:46:12 Open Women time · Istanbul 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

292nd of 418 Open Women place · Istanbul 2026 among Open Women finishers there

1:46:12 latest race · Istanbul 2026 first Open Women race Open Women

Sled pull strongest segment · Istanbul 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:12Istanbul 2026 · 1 race Doubles Women1:28:50Phoenix 2026 · 1 race · with Abha Shah Doubles Mixed1:31:50Chicago 2025 · 1 race · with Amar Vira

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Women · 40-44	1:46:12	292nd of 418	49:41	45:06	11:30	splits SkiErg5:50Sled push2:40Sled pull5:20Burpee broad jump9:38Row5:57Farmers carry2:48Sandbag lunges5:46Wall balls7:07Run 17:11Run 25:44Run 35:45Run 45:51Run 56:09Run 66:04Run 76:34Run 86:27Full report for this race →
Phoenix 2026 29 Jan 2026team: Ami Vira, Abha Shahwhat the whole field did →	Doubles Women · team 40-44	1:28:50	371st of 587	46:58	33:37	8:20	splits SkiErg5:02Sled push1:27Sled pull4:56Burpee broad jump5:22Row5:24Farmers carry1:53Sandbag lunges3:31Wall balls6:02Run 16:03Run 25:42Run 35:40Run 45:43Run 55:54Run 65:49Run 75:48Run 86:23Full report for this race →
Chicago 2025 14 Nov 2025team: Amar Vira, Ami Virawhat the whole field did →	Doubles Mixed · team 40-44	1:31:50	844th of 1,179	54:40	30:49	6:25	splits SkiErg4:33Sled push1:55Sled pull3:55Burpee broad jump4:44Row4:51Farmers carry1:51Sandbag lunges4:28Wall balls4:32Run 15:10Run 27:02Run 36:56Run 47:06Run 57:05Run 67:02Run 77:09Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 55%

Sled pull faster than 60%

Burpee broad jump faster than 16%

Row faster than 20%

Farmers carry faster than 21%

Sandbag lunges faster than 36%

Wall balls faster than 44%

Roxzone faster than 36%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:04 faster

Sled pull 0:19 faster

Burpee broad jump 3:02 slower

Row 0:31 slower

Farmers carry 0:26 slower

Sandbag lunges 0:30 slower

Wall balls 0:25 slower

Roxzone 1:05 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ami against the typical Open Women finisher

Ami1:46:12

7:115:505:442:405:455:205:519:386:095:576:042:486:345:466:277:0711:30

Typical Open Women1:34:34

6:115:235:102:445:175:395:206:365:255:265:212:225:185:165:596:4210:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Open Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown