Athlete · Open Women · 30-34 ·

USA

Ami Labriola

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:50 (Dallas 2025) · Doubles Women 1:23:10 (Atlanta 2025).

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1:51:50 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1127th of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:51:50 latest race · Dallas 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Dallas 2025 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:50Dallas 2025 · 1 race Doubles Women1:23:10Atlanta 2025 · 1 race · with Becca Calder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:51:50	1127th of 1,494	51:31	52:48	7:31	splits SkiErg5:52Sled push3:37Sled pull8:05Burpee broad jump11:00Row6:33Farmers carry2:50Sandbag lunges5:51Wall balls9:00Run 18:36Run 25:29Run 35:53Run 46:12Run 56:11Run 66:15Run 76:12Run 86:43Full report for this race →
Atlanta 2025 31 Oct 2025team: Ami Labriola, Becca Calderwhat the whole field did →	Doubles Women · team 30-34	1:23:10	top 27% 161/598	42:42	33:22	7:11	splits SkiErg5:24Sled push2:03Sled pull4:21Burpee broad jump5:01Row5:25Farmers carry1:35Sandbag lunges4:04Wall balls5:29Run 14:36Run 25:26Run 35:21Run 45:33Run 55:27Run 65:27Run 75:19Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 13%

Sled pull faster than 13%

Burpee broad jump faster than 9%

Row faster than 13%

Farmers carry faster than 19%

Sandbag lunges faster than 37%

Wall balls faster than 22%

Roxzone faster than 33%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:50 slower

Sled pull 2:05 slower

Burpee broad jump 4:17 slower

Row 0:47 slower

Farmers carry 0:33 slower

Sandbag lunges 0:29 slower

Wall balls 2:08 slower

Roxzone 0:59 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ami against the typical Open Women finisher

Ami1:51:50

8:365:525:293:375:538:056:1211:006:116:336:152:506:125:516:439:007:31

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:17 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown