Athlete · Open Women · 30-34 ·

FRA

Amelie Tison

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:26 (Nice 2026) · Doubles Women 1:27:54 (Rome 2025).

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1:32:26 Open Women time · Nice 2026 also raced Doubles Women: each has its own best below

664th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:32:26 latest race · Nice 2026 first Open Women race Open Women

Wall balls strongest segment · Nice 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:26Nice 2026 · 1 race Doubles Women1:27:54Rome 2025 · 1 race · with Sophie Crespo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Women · 30-34	1:32:26	664th of 1,308	44:44	40:16	7:29	splits SkiErg5:18Sled push2:48Sled pull5:54Burpee broad jump6:18Row5:18Farmers carry2:21Sandbag lunges5:52Wall balls6:27Run 15:21Run 25:29Run 35:32Run 45:39Run 55:46Run 65:39Run 75:41Run 85:39Full report for this race →
Rome 2025 26 Sept 2025team: Sophie Crespo, Amelie Tisonwhat the whole field did →	Doubles Women · team 35-39	1:27:54	594th of 958	46:37	33:54	7:28	splits SkiErg4:50Sled push2:01Sled pull4:55Burpee broad jump5:26Row5:28Farmers carry2:03Sandbag lunges4:25Wall balls4:46Run 17:10Run 25:10Run 35:17Run 45:27Run 55:44Run 65:41Run 75:50Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amelieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 42%

Sled pull faster than 39%

Burpee broad jump faster than 54%

Row faster than 59%

Farmers carry faster than 34%

Sandbag lunges faster than 29%

Wall balls faster than 60%

Roxzone faster than 38%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:07 slower

Sled pull 0:22 slower

Burpee broad jump 0:08 faster

Row 0:05 faster

Farmers carry 0:12 slower

Sandbag lunges 0:48 slower

Wall balls 0:29 faster

Roxzone 0:30 slower

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amelie against the typical Open Women finisher

Amelie1:32:26

5:215:185:292:485:325:545:396:185:465:185:392:215:415:525:396:277:29

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:48 against the typical Open Women finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown