FRA Amelie Pomarel
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Amelie Pomarel, Antoine Jolywhole field → | Doubles Mixed · team 35-39 | 1:26:42 | 1896th of 3,056330th of 526 aged 35-39 | 44:50 | 33:27 | 8:29 | View results | See splits Hide splitsSkiErg4:17fastest 37%Sled push2:47faster than 46%Sled pull4:58faster than 37%Burpee broad jump4:43faster than 16%Row5:03faster than 25%Farmers carry2:13faster than 13%Sandbag lunges4:48faster than 26%Wall balls4:38fastest 50%Runs (8 km)44:50faster than 45%Roxzone8:29faster than 37%Run 14:20faster than 43%Run 25:13fastest 44%Run 35:39fastest 50%Run 45:51faster than 41%Run 56:02faster than 37%Run 65:52faster than 40%Run 75:48faster than 44%Run 86:07faster than 40%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Marie Lieval, Amelie Pomarelwhole field → | Doubles Women · team 30-34 | 1:23:56 | 738th of 1,697190th of 392 aged 30-34 | 48:58 | 28:44 | 6:19 | View results | See splits Hide splitsSkiErg4:36fastest 25%Sled push1:45fastest 28%Sled pull4:14faster than 48%Burpee broad jump3:41fastest 26%Row4:41fastest 12%Farmers carry1:41fastest 25%Sandbag lunges4:11faster than 32%Wall balls3:55fastest 27%Runs (8 km)48:58faster than 47%Roxzone6:19fastest 37%Run 15:01faster than 38%Run 25:58faster than 48%Run 36:14faster than 48%Run 46:11faster than 48%Run 56:14fastest 46%Run 66:18faster than 47%Run 76:26faster than 41%Run 86:39faster than 42%Full report for this race → |
| Nice 2026 12 Feb 2026team: Amelie Pomarel, Antoine Jolywhole field → | Doubles Mixed · team 35-39 | 1:30:24 | 1317th of 1,610242nd of 302 aged 35-39 | 48:52 | 34:25 | 7:10 | View results | See splits Hide splitsSkiErg4:31faster than 31%Sled push2:10faster than 36%Sled pull4:34faster than 21%Burpee broad jump5:46faster than 2%Row4:45faster than 40%Farmers carry2:03faster than 12%Sandbag lunges5:43faster than 6%Wall balls4:53faster than 37%Runs (8 km)48:52faster than 26%Roxzone7:10faster than 23%Run 16:23faster than 15%Run 25:57faster than 18%Run 36:08faster than 25%Run 46:01faster than 28%Run 56:15faster than 27%Run 65:59faster than 32%Run 76:06faster than 30%Run 86:07faster than 31%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Amelie Pomarel, Lea Balesiwhole field → | Doubles Women · team 25-29 | 1:32:25 | 1152nd of 1,560410th of 531 aged 25-29 | 50:47 | 33:53 | 7:50 | View results | See splits Hide splitsSkiErg4:47fastest 50%Sled push1:48fastest 33%Sled pull4:20faster than 44%Burpee broad jump6:16faster than 4%Row5:13faster than 35%Farmers carry2:03faster than 17%Sandbag lunges4:28faster than 19%Wall balls4:58faster than 24%Runs (8 km)50:47faster than 28%Roxzone7:50faster than 44%Run 16:45faster than 31%Run 25:51faster than 31%Run 36:18faster than 23%Run 46:07faster than 31%Run 56:17faster than 29%Run 66:07faster than 32%Run 76:13faster than 31%Run 87:13faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amelie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Lyon 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 4:34 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:43 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:45 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:38 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:50 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 7:10 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Amelie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antoine Joly2 races
- Lea Balesi1 race
- Marie Lieval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
