FRA Amélie Bonnard
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amélie Bonnard at each race, oldest on the left; lower is faster.The best was 1:19:46 at Bordeaux (Nov 2025); Amélie Bonnard was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Women | 1:19:46 |
| Toulouse | Mar 2026 | Pro Women | 1:23:17 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Amélie Bonnard at each race, oldest on the left; lower is faster.The best was 1:12:22 at Paris Grand Palais (Apr 2026); Amélie Bonnard was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Doubles Women | 1:12:22 |
| Geneva | Oct 2026 | Pro Doubles Women | 1:12:30 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amélie Bonnard at each race, oldest on the left; lower is faster.The best was 1:06:02 at Bordeaux (Sep 2026); Amélie Bonnard was 10:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:16:18 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:06:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
40th of 206 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:38 | faster than 81% |
| SkiErg: | 4:40 | 4:43 | faster than 61% |
| Run 2: | 4:19 | 4:57 | faster than 83% |
| Sled push: | 3:02 | 3:09 | faster than 63% |
| Run 3: | 4:32 | 5:13 | faster than 83% |
| Sled pull: | 4:40 | 4:30 | faster than 42% |
| Run 4: | 4:30 | 5:12 | faster than 82% |
| Burpee broad jump: | 3:25 | 3:34 | faster than 56% |
| Run 5: | 4:28 | 5:15 | faster than 86% |
| Row: | 4:57 | 5:06 | faster than 68% |
| Run 6: | 4:38 | 5:15 | faster than 79% |
| Farmers carry: | 1:44 | 1:52 | faster than 77% |
| Run 7: | 4:31 | 5:15 | faster than 83% |
| Sandbag lunges: | 3:41 | 4:09 | faster than 74% |
| Run 8: | 5:15 | 6:01 | faster than 80% |
| Wall balls: | 3:53 | 4:14 | faster than 73% |
| Roxzone: | 5:34 | 6:27 | faster than 73% |
| Runs (8 km) | 36:59 | 42:42 | faster than 84% |
| Stations (8) | 30:02 | ||
| Finish | 1:12:30 | 1:20:33 | 40th of 206 · faster than 80% |
145th of 2,363 Doubles Mixed (faster than 93%). Against the 64 who finished around 1:05:07: most time gained on wall balls (0:24), most lost on the eight runs (1:00). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:41 | faster than 85% |
| SkiErg: | 4:07 | 4:21 | faster than 83% |
| Run 2: | 4:45 | 5:50 | faster than 90% |
| Sled push: | 1:56 | 2:19 | faster than 89% |
| Run 3: | 5:01 | 6:06 | faster than 89% |
| Sled pull: | 3:16 | 4:04 | faster than 87% |
| Run 4: | 4:56 | 6:04 | faster than 91% |
| Burpee broad jump: | 2:56 | 3:33 | faster than 78% |
| Run 5: | 5:03 | 6:10 | faster than 89% |
| Row: | 4:26 | 4:40 | faster than 76% |
| Run 6: | 5:03 | 6:08 | faster than 89% |
| Farmers carry: | 1:45 | 1:48 | faster than 58% |
| Run 7: | 5:01 | 6:10 | faster than 90% |
| Sandbag lunges: | 2:54 | 3:50 | faster than 89% |
| Run 8: | 4:06 | 5:08 | faster than 92% |
| Wall balls: | 3:27 | 4:43 | fastest in the field |
| Roxzone: | 4:23 | 5:56 | faster than 92% |
| Runs (8 km) | 36:56 | 45:23 | faster than 90% |
| Stations (8) | 24:47 | ||
| Finish | 1:06:02 | 1:21:39 | 145th of 2,363 · faster than 93% |
42nd of 293 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:50 | faster than 80% |
| SkiErg: | 4:38 | 4:40 | faster than 56% |
| Run 2: | 4:31 | 5:18 | faster than 84% |
| Sled push: | 2:30 | 2:36 | faster than 65% |
| Run 3: | 4:45 | 5:31 | faster than 84% |
| Sled pull: | 4:02 | 3:59 | faster than 46% |
| Run 4: | 4:43 | 5:31 | faster than 85% |
| Burpee broad jump: | 3:17 | 4:04 | faster than 90% |
| Run 5: | 4:49 | 5:36 | faster than 84% |
| Row: | 4:41 | 4:58 | faster than 80% |
| Run 6: | 4:48 | 5:40 | faster than 85% |
| Farmers carry: | 1:50 | 2:05 | faster than 85% |
| Run 7: | 4:55 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:22 | 4:25 | faster than 91% |
| Run 8: | 4:24 | 5:12 | faster than 82% |
| Wall balls: | 3:34 | 4:18 | faster than 89% |
| Roxzone: | 6:40 | 8:02 | faster than 84% |
| Runs (8 km) | 37:54 | 44:21 | faster than 83% |
| Stations (8) | 27:54 | ||
| Finish | 1:12:22 | 1:24:02 | 42nd of 293 · faster than 85% |
63rd of 147 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 147 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 56% |
| SkiErg: | 4:57 | 4:49 | faster than 33% |
| Run 2: | 4:44 | 4:45 | faster than 52% |
| Sled push: | 4:30 | 4:19 | faster than 43% |
| Run 3: | 4:56 | 5:04 | faster than 63% |
| Sled pull: | 6:25 | 6:08 | faster than 41% |
| Run 4: | 4:59 | 4:59 | faster than 50% |
| Burpee broad jump: | 4:42 | 5:05 | faster than 65% |
| Run 5: | 5:05 | 5:15 | faster than 58% |
| Row: | 4:57 | 4:57 | faster than 52% |
| Run 6: | 5:08 | 5:08 | faster than 50% |
| Farmers carry: | 2:27 | 2:43 | faster than 62% |
| Run 7: | 5:16 | 5:13 | faster than 45% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 74% |
| Run 8: | 5:30 | 5:31 | faster than 51% |
| Wall balls: | 6:17 | 6:14 | faster than 47% |
| Roxzone: | 5:16 | 5:51 | faster than 70% |
| Runs (8 km) | 39:12 | 39:27 | faster than 54% |
| Stations (8) | 38:52 | ||
| Finish | 1:23:17 | 1:24:53 | 63rd of 147 · faster than 57% |
36th of 178 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:21 | faster than 78% |
| SkiErg: | 5:02 | 4:54 | faster than 31% |
| Run 2: | 4:17 | 4:40 | faster than 77% |
| Sled push: | 3:58 | 4:19 | faster than 66% |
| Run 3: | 4:39 | 5:00 | faster than 70% |
| Sled pull: | 5:44 | 5:57 | faster than 62% |
| Run 4: | 4:34 | 4:57 | faster than 74% |
| Burpee broad jump: | 4:15 | 5:23 | faster than 86% |
| Run 5: | 4:38 | 4:59 | faster than 75% |
| Row: | 4:52 | 5:07 | faster than 76% |
| Run 6: | 4:40 | 4:57 | faster than 69% |
| Farmers carry: | 2:41 | 2:42 | faster than 51% |
| Run 7: | 4:48 | 5:05 | faster than 67% |
| Sandbag lunges: | 4:08 | 5:29 | faster than 89% |
| Run 8: | 5:09 | 5:42 | faster than 75% |
| Wall balls: | 5:24 | 6:38 | faster than 81% |
| Roxzone: | 6:13 | 7:15 | faster than 81% |
| Runs (8 km) | 37:33 | 40:48 | faster than 75% |
| Stations (8) | 36:04 | ||
| Finish | 1:19:46 | 1:29:03 | 36th of 178 · faster than 80% |
558th of 1,522 Doubles Mixed (faster than 63%). Against the 46 who finished around 1:15:45: most time gained on sandbag lunges (0:11), most lost on wall balls (0:17). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:56 | faster than 56% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:57 | 5:06 | faster than 58% |
| Sled push: | 2:24 | 2:11 | faster than 31% |
| Run 3: | 4:58 | 5:20 | faster than 69% |
| Sled pull: | 3:48 | 3:46 | faster than 48% |
| Run 4: | 4:53 | 5:20 | faster than 72% |
| Burpee broad jump: | 3:20 | 3:24 | faster than 53% |
| Run 5: | 5:19 | 5:25 | faster than 55% |
| Row: | 4:27 | 4:37 | faster than 71% |
| Run 6: | 5:10 | 5:21 | faster than 59% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 5:09 | 5:26 | faster than 64% |
| Sandbag lunges: | 3:29 | 3:55 | faster than 71% |
| Run 8: | 5:30 | 5:56 | faster than 66% |
| Wall balls: | 4:38 | 4:36 | faster than 49% |
| Roxzone: | 6:39 | 7:06 | faster than 65% |
| Runs (8 km) | 41:40 | 44:02 | faster than 63% |
| Stations (8) | 28:04 | ||
| Finish | 1:16:18 | 1:19:55 | 558th of 1,522 · faster than 63% |
284th of 988 Doubles Women (faster than 71%).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:54 | faster than 86% |
| SkiErg: | 4:40 | 4:48 | faster than 67% |
| Run 2: | 4:46 | 5:28 | faster than 89% |
| Sled push: | 1:46 | 1:43 | faster than 44% |
| Run 3: | 5:02 | 5:41 | faster than 85% |
| Sled pull: | 4:02 | 3:59 | faster than 49% |
| Run 4: | 5:14 | 5:43 | faster than 76% |
| Burpee broad jump: | 4:26 | 4:33 | faster than 53% |
| Run 5: | 5:22 | 5:48 | faster than 74% |
| Row: | 5:03 | 5:05 | faster than 54% |
| Run 6: | 5:30 | 5:45 | faster than 66% |
| Farmers carry: | 1:57 | 1:50 | faster than 33% |
| Run 7: | 5:31 | 5:51 | faster than 69% |
| Sandbag lunges: | 4:07 | 3:50 | faster than 36% |
| Run 8: | 4:58 | 5:17 | faster than 66% |
| Wall balls: | 4:26 | 4:14 | faster than 38% |
| Roxzone: | 6:12 | 7:28 | faster than 91% |
| Runs (8 km) | 41:32 | 45:24 | faster than 77% |
| Stations (8) | 30:27 | ||
| Finish | 1:18:05 | 1:23:21 | 284th of 988 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amélie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Toulouse 2026 · best of 2 | 4:53 |
| Sled push | 3:58 | Bordeaux 2025 · best of 2 | 3:56 |
| Sled pull | 5:44 | Bordeaux 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:15 | Bordeaux 2025 · best of 2 | 5:12 |
| Row | 4:52 | Bordeaux 2025 · best of 2 | 5:07 |
| Farmers carry | 2:27 | Toulouse 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:08 | Bordeaux 2025 · best of 2 | 5:10 |
| Wall balls | 5:24 | Bordeaux 2025 · best of 2 | 6:18 |
| Runs (8 km) | 37:33 | Bordeaux 2025 · best of 2 | 40:26 |
| Roxzone | 5:16 | Toulouse 2026 · best of 2 | 6:34 |
How to read
Each station's best across Amélie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anaïs Rolland2 races
- Alexis Votion1 race
- Pierre Maurel1 race
- Ricbourg Jade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 178 Pro Women
Shape of the race
This chart shows where Amélie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Amélie: faster than |
|---|---|
| Ski | 31% |
| Push | 67% |
| Pull | 62% |
| BBJ | 86% |
| Row | 77% |
| Carry | 51% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 82% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amélie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amélie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amélie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amélie: 37:35 running, 36:04 at the stations and 6:13 in the roxzone; the longest station was the sled pull (5:44).Below, Typical Pro Women: 40:41 running, 40:28 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Amélie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:50 | 5:21 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 4:17 | 4:40 |
| Sled push | 3:58 | 4:19 |
| Run 3 | 4:39 | 5:00 |
| Sled pull | 5:44 | 5:57 |
| Run 4 | 4:34 | 4:57 |
| Burpee broad jump | 4:15 | 5:23 |
| Run 5 | 4:38 | 4:59 |
| Row | 4:52 | 5:07 |
| Run 6 | 4:40 | 4:57 |
| Farmers carry | 2:41 | 2:42 |
| Run 7 | 4:48 | 5:05 |
| Sandbag lunges | 4:08 | 5:29 |
| Run 8 | 5:09 | 5:42 |
| Wall balls | 5:24 | 6:38 |
| Roxzone | 6:13 | 7:15 |
| Finish | 1:19:46 | 1:29:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:46.
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