FRA Amélie Bonnard
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:19:46 (Bordeaux 2025) · Pro Doubles Women 1:12:22 (Paris Grand Palais 2026) · Doubles Mixed 1:16:18 (Bordeaux 2025) · Doubles Women 1:18:05 (Paris 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Anaïs Rolland, Amélie Bonnardwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:22 | top 15% 42/293 | 37:54 | 27:54 | 6:40 | splitsSkiErg4:38Sled push2:30Sled pull4:02Burpee broad jump3:17Row4:41Farmers carry1:50Sandbag lunges3:22Wall balls3:34Run 15:03Run 24:31Run 34:45Run 44:43Run 54:49Run 64:48Run 74:55Run 84:24Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:23:17 | top 43% 63/147 | 39:12 | 38:52 | 5:16 | splitsSkiErg4:57Sled push4:30Sled pull6:25Burpee broad jump4:42Row4:57Farmers carry2:27Sandbag lunges4:37Wall balls6:17Run 13:38Run 24:44Run 34:56Run 44:59Run 55:05Run 65:08Run 75:16Run 85:30Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Pierre Maurel, Amélie Bonnardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:18 | top 37% 558/1,522 | 41:40 | 28:04 | 6:39 | splitsSkiErg4:17Sled push2:24Sled pull3:48Burpee broad jump3:20Row4:27Farmers carry1:41Sandbag lunges3:29Wall balls4:38Run 15:48Run 24:57Run 34:58Run 44:53Run 55:19Run 65:10Run 75:09Run 85:30Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:19:46 | top 21% 36/178 | 37:33 | 36:04 | 6:13 | splitsSkiErg5:02Sled push3:58Sled pull5:44Burpee broad jump4:15Row4:52Farmers carry2:41Sandbag lunges4:08Wall balls5:24Run 14:50Run 24:17Run 34:39Run 44:34Run 54:38Run 64:40Run 74:48Run 85:09Full report for this race → |
| Paris 2025 18 Apr 2025team: Ricbourg Jade, Amelie Bonnardwhat the whole field did → | Doubles Women · team 30-39 | 1:18:05 | top 29% 284/988 | 41:32 | 30:27 | 6:12 | splitsSkiErg4:40Sled push1:46Sled pull4:02Burpee broad jump4:26Row5:03Farmers carry1:57Sandbag lunges4:07Wall balls4:26Run 15:11Run 24:46Run 35:02Run 45:14Run 55:22Run 65:30Run 75:31Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 178 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amélie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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