CAN Amelia Powell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:24 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Amelia Powell, Kevin Greaveswhole field → | Doubles Mixed · team 35-39 | 1:24:24 | 399th of 85378th of 166 aged 35-39 | 46:42 | 25:46‡ | 12:01 | View results | See splits Hide splitsSkiErg4:24faster than 49%Sled push1:25fastest 4%Sled pull4:26faster than 29%Burpee broad jump0:08‡Row4:44fastest 44%Farmers carry1:45fastest 43%Sandbag lunges3:56fastest 47%Wall balls4:58faster than 37%Runs (8 km)46:42fastest 50%Roxzone12:01faster than 11%Run 13:23faster than 46%Run 25:45faster than 47%Run 35:54fastest 44%Run 46:21faster than 40%Run 56:09fastest 46%Run 65:59fastest 42%Run 76:08fastest 48%Run 87:06faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Greaves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Mixed finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
