Athlete · Doubles Women · team U29 ·

SUI

Amelia Lianzi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:17 at Málaga 2025.

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Doubles Women time1:33:17Málaga 2025

Doubles Women place619thof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 51% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Selina Lanz, Amelia Lianziwhole field →	Doubles Women · team U29	1:33:17	619th of 778263rd of 310 aged U29	52:16	31:37	9:27	View results	See splits Hide splits SkiErg5:11faster than 4%Sled push1:50fastest 49%Sled pull4:14faster than 34%Burpee broad jump4:34faster than 30%Row5:15fastest 50%Farmers carry2:14faster than 7%Sandbag lunges3:54faster than 33%Wall balls4:25faster than 35%Runs (8 km)52:16faster than 22%Roxzone9:27faster than 12%Run 15:47faster than 20%Run 26:16faster than 21%Run 36:47faster than 17%Run 46:43faster than 21%Run 57:32faster than 12%Run 66:25faster than 32%Run 76:11faster than 43%Run 86:38faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Selina Lanz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 51%

Sled pull faster than 34%

Burpee broad jump faster than 30%

Row faster than 50%

Farmers carry faster than 8%

Sandbag lunges faster than 33%

Wall balls faster than 35%

Roxzone faster than 13%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push level

Sled pull 0:19 slower

Burpee broad jump 0:36 slower

Row level

Farmers carry 0:25 slower

Sandbag lunges 0:22 slower

Wall balls 0:18 slower

Roxzone 2:42 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amelia against the typical Doubles Women finisher

Amelia1:33:17

5:475:116:161:506:474:146:434:347:325:156:252:146:113:546:384:259:27

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:42 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up