Amelia Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:51 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Amelia Ho, Joy Yamwhole field → | Doubles Women · team 16-24 | 2:01:51 | 585th of 66030th of 32 aged 16-24 | 1:09:40 | 41:34 | 10:40 | View results | See splits Hide splitsSkiErg5:20faster than 26%Sled push2:08faster than 43%Sled pull5:24faster than 29%Burpee broad jump7:18faster than 5%Row5:47faster than 20%Farmers carry2:18faster than 10%Sandbag lunges4:12faster than 45%Wall balls9:07faster than 8%Runs (8 km)1:09:40faster than 9%Roxzone10:40faster than 34%Run 15:40faster than 23%Run 27:46faster than 12%Run 38:01faster than 13%Run 48:01faster than 15%Run 58:50faster than 10%Run 68:17faster than 16%Run 78:29faster than 15%Run 814:41faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joy Yam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:46 against the typical Doubles Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
