AUS Amelia Griffin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:44 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Lachlan Dalgliesh, Amelia Griffinwhole field → | Doubles Mixed · team U29 | 1:30:44 | 746th of 886325th of 382 aged U29 | 50:52 | 30:29 | 9:27 | View results | See splits Hide splitsSkiErg4:19faster than 18%Sled push1:44fastest 33%Sled pull4:35faster than 7%Burpee broad jump3:18faster than 47%Row5:08faster than 7%Farmers carry2:16faster than 6%Sandbag lunges4:38faster than 18%Wall balls4:31faster than 23%Runs (8 km)50:52faster than 17%Roxzone9:27faster than 11%Run 13:32faster than 17%Run 26:10faster than 18%Run 36:44faster than 16%Run 46:52faster than 15%Run 57:09faster than 14%Run 66:54faster than 16%Run 76:43faster than 20%Run 86:52faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lachlan Dalgliesh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Doubles Mixed finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
