NZL Amelia Galvin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
219th of 523 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:58 | faster than 35% |
| SkiErg: | 4:29 | 4:03 | faster than 8% |
| Run 2: | 5:30 | 5:31 | faster than 51% |
| Sled push: | 1:44 | 1:54 | faster than 70% |
| Run 3: | 5:33 | 6:03 | faster than 69% |
| Sled pull: | 3:42 | 3:52 | faster than 57% |
| Run 4: | 6:04 | 6:10 | faster than 53% |
| Burpee broad jump: | 3:13 | 3:37 | faster than 62% |
| Run 5: | 5:42 | 6:21 | faster than 72% |
| Row: | 5:35 | 4:49 | faster than 3% |
| Run 6: | 5:36 | 6:15 | faster than 73% |
| Farmers carry: | 1:49 | 1:46 | faster than 43% |
| Run 7: | 5:28 | 6:15 | faster than 78% |
| Sandbag lunges: | 4:17 | 4:00 | faster than 39% |
| Run 8: | 5:32 | 6:17 | faster than 74% |
| Wall balls: | 4:20 | 4:09 | faster than 38% |
| Roxzone: | 6:32 | 6:59 | faster than 57% |
| Runs (8 km) | 45:41 | 49:03 | faster than 64% |
| Stations (8) | 29:09 | ||
| Finish | 1:21:14 | 1:24:03 | 219th of 523 · faster than 58% |
87th of 556 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:16 | faster than 85% |
| SkiErg: | 4:12 | 4:31 | faster than 91% |
| Run 2: | 5:13 | 5:56 | faster than 86% |
| Sled push: | 1:23 | 1:35 | faster than 84% |
| Run 3: | 5:54 | 6:13 | faster than 68% |
| Sled pull: | 3:20 | 3:48 | faster than 83% |
| Run 4: | 5:38 | 6:22 | faster than 85% |
| Burpee broad jump: | 2:54 | 3:45 | faster than 87% |
| Run 5: | 5:49 | 6:30 | faster than 82% |
| Row: | 4:54 | 4:55 | faster than 55% |
| Run 6: | 5:54 | 6:39 | faster than 82% |
| Farmers carry: | 2:03 | 2:00 | faster than 43% |
| Run 7: | 6:22 | 6:36 | faster than 61% |
| Sandbag lunges: | 2:57 | 3:35 | faster than 86% |
| Run 8: | 6:12 | 6:44 | faster than 72% |
| Wall balls: | 3:00 | 3:11 | faster than 73% |
| Roxzone: | 5:05 | 6:40 | faster than 94% |
| Runs (8 km) | 44:43 | 49:23 | faster than 79% |
| Stations (8) | 24:43 | ||
| Finish | 1:14:27 | 1:23:52 | 87th of 556 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andre Galvin1 race
- Sammy Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
This chart shows where Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Amelia: faster than |
|---|---|
| Ski | 9% |
| Push | 71% |
| Pull | 57% |
| BBJ | 62% |
| Row | 4% |
| Carry | 43% |
| Lunges | 39% |
| Wall balls | 39% |
| Roxzone | 58% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelia beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Row (0:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia: 45:43 running, 29:08 at the stations and 6:32 in the roxzone; the longest station was the row (5:35) and the shortest the sled push (1:44).Below, Typical Doubles Mixed: 48:51 running, 28:10 at the stations and 6:59 in the roxzone; the longest station was the row (4:49).
See the numbers
| Part | Amelia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:18 | 5:58 |
| SkiErg | 4:29 | 4:03 |
| Run 2 | 5:30 | 5:31 |
| Sled push | 1:44 | 1:54 |
| Run 3 | 5:33 | 6:03 |
| Sled pull | 3:42 | 3:52 |
| Run 4 | 6:04 | 6:10 |
| Burpee broad jump | 3:13 | 3:37 |
| Run 5 | 5:42 | 6:21 |
| Row | 5:35 | 4:49 |
| Run 6 | 5:36 | 6:15 |
| Farmers carry | 1:49 | 1:46 |
| Run 7 | 5:28 | 6:15 |
| Sandbag lunges | 4:17 | 4:00 |
| Run 8 | 5:32 | 6:17 |
| Wall balls | 4:20 | 4:09 |
| Roxzone | 6:32 | 6:59 |
| Finish | 1:21:14 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:46 against the typical Doubles Mixed finisher at Auckland 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
