PUR Amelia Colon
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:31 (Chicago 2025) · Pro Doubles Women 1:19:35 (Miami 2026) · Doubles Women 1:39:53 (Washington DC 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026team: Kimberly Nguyen, Amelia Colonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:19:35 | top 46% 108/235 | 42:10 | 32:09 | 5:20 | splitsSkiErg5:03Sled push2:34Sled pull5:33Burpee broad jump3:40Row5:24Farmers carry2:04Sandbag lunges4:06Wall balls3:45Run 16:03Run 25:01Run 35:24Run 45:15Run 55:20Run 65:02Run 74:55Run 85:14Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 30-34 | 1:36:31 | 640th of 1,127 | 46:40 | 44:16 | 5:39 | splitsSkiErg5:09Sled push2:21Sled pull7:56Burpee broad jump7:39Row6:08Farmers carry3:09Sandbag lunges4:44Wall balls7:10Run 13:48Run 25:15Run 39:40Run 45:33Run 55:29Run 65:32Run 75:13Run 86:13Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Ileana Ruiz, Amelia Colonwhat the whole field did → | Doubles Women · team U29 | 1:39:53 | 656th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:34 against the typical Open Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
