Athlete · Open Women · 25-29 ·

FRA

Amel Lahiani

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:07 (Paris Grand Palais 2026) · Doubles Mixed 1:06:21 (Paris Feb 2025).

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1:17:07 Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 5% Open Women place · Paris Grand Palais 2026 80th of 1,666 Open Women finishers there

1:17:07 latest race · Paris Grand Palais 2026 first Open Women race Open Women

Sled pull strongest segment · Paris Grand Palais 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:07Paris Grand Palais 2026 · 1 race Doubles Mixed1:06:21Paris Feb 2025 · 2 races · with Kevin Nino

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:001:10:00 best 1:06:21

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:17:07	top 5% 80/1,666	35:49	34:52	6:30	splits SkiErg5:01Sled push2:51Sled pull3:36Burpee broad jump5:50Row5:12Farmers carry2:21Sandbag lunges3:36Wall balls6:25Run 14:44Run 24:17Run 34:22Run 44:28Run 54:36Run 64:32Run 74:39Run 84:16Full report for this race →
Paris Oct 2025 25 Oct 2025team: Amel Lahiani, Kevin Ninowhat the whole field did →	Doubles Mixed · team 30-34	1:10:08	top 8% 133/1,864	33:09	31:57	5:07	splits SkiErg3:54Sled push2:39Sled pull4:41Burpee broad jump3:37Row4:45Farmers carry2:00Sandbag lunges3:47Wall balls6:34Run 13:36Run 24:03Run 34:08Run 44:08Run 54:13Run 64:18Run 74:17Run 84:30Full report for this race →
Paris Feb 2025 8 Feb 2025team: Kevin Nino, Amel Lahianiwhat the whole field did →	Doubles Mixed · team 30-39	1:06:21	top 8% 93/1,325	32:25	27:42	6:19	splits SkiErg4:16Sled push2:03Sled pull4:19Burpee broad jump3:03Row4:37Farmers carry1:40Sandbag lunges3:40Wall balls4:04Run 14:16Run 23:57Run 34:01Run 44:01Run 54:04Run 64:02Run 74:20Run 83:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ameledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 51%

Sled pull faster than 97%

Burpee broad jump faster than 85%

Row faster than 81%

Farmers carry faster than 62%

Sandbag lunges faster than 96%

Wall balls faster than 60%

Roxzone faster than 96%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push level

Sled pull 1:27 faster

Burpee broad jump 1:43 faster

Row 0:20 faster

Farmers carry 0:10 faster

Sandbag lunges 1:47 faster

Wall balls 0:32 faster

Roxzone 2:40 faster

Runs (8 km) 9:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amel against the typical Open Women finisher

Amel1:17:07

4:445:014:172:514:223:364:285:504:365:124:322:214:393:364:166:256:30

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown