FRA Amel Guetatfa
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amel Guetatfa at each race, oldest on the left; lower is faster.The best was 1:18:51 at Nice (Nov 2026); Amel Guetatfa was 9:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:28:18 |
| Nice | Feb 2026 | Open Women | 1:24:13 |
| Nice | Nov 2026 | Open Women | 1:18:51 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:27 faster (1:28:18 to 1:18:51).
6 results at 5 races
142nd of 1,249 Open Women (faster than 88%). Against the 37 who finished around 1:18:01: most time gained on sled pull (1:01), most lost on the eight runs (2:26). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:18 | faster than 81% |
| SkiErg: | 4:52 | 5:13 | faster than 87% |
| Run 2: | 4:59 | 5:34 | faster than 79% |
| Sled push: | 2:32 | 3:12 | faster than 89% |
| Run 3: | 5:12 | 5:51 | faster than 82% |
| Sled pull: | 3:30 | 5:39 | fastest in the field |
| Run 4: | 5:21 | 5:51 | faster than 74% |
| Burpee broad jump: | 5:01 | 6:47 | faster than 88% |
| Run 5: | 5:18 | 5:57 | faster than 80% |
| Row: | 4:54 | 5:24 | faster than 94% |
| Run 6: | 5:19 | 5:53 | faster than 76% |
| Farmers carry: | 2:06 | 2:25 | faster than 77% |
| Run 7: | 5:19 | 5:52 | faster than 76% |
| Sandbag lunges: | 4:28 | 5:09 | faster than 72% |
| Run 8: | 5:33 | 6:25 | faster than 82% |
| Wall balls: | 4:56 | 7:04 | faster than 90% |
| Roxzone: | 5:53 | 7:06 | faster than 82% |
| Runs (8 km) | 40:45 | 45:51 | faster than 81% |
| Stations (8) | 32:19 | ||
| Finish | 1:18:51 | 1:34:30 | 142nd of 1,249 · faster than 88% |
576th of 2,363 Doubles Mixed (faster than 75%). Against the 67 who finished around 1:13:52: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:03). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 3:41 | faster than 67% |
| SkiErg: | 4:12 | 4:21 | faster than 73% |
| Run 2: | 5:29 | 5:50 | faster than 65% |
| Sled push: | 2:05 | 2:19 | faster than 76% |
| Run 3: | 5:40 | 6:06 | faster than 69% |
| Sled pull: | 3:42 | 4:04 | faster than 68% |
| Run 4: | 5:43 | 6:04 | faster than 65% |
| Burpee broad jump: | 3:12 | 3:33 | faster than 66% |
| Run 5: | 5:55 | 6:10 | faster than 61% |
| Row: | 4:32 | 4:40 | faster than 66% |
| Run 6: | 5:37 | 6:08 | faster than 71% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 6:01 | 6:10 | faster than 56% |
| Sandbag lunges: | 3:10 | 3:50 | faster than 81% |
| Run 8: | 4:28 | 5:08 | faster than 80% |
| Wall balls: | 4:00 | 4:43 | faster than 83% |
| Roxzone: | 5:33 | 5:56 | faster than 62% |
| Runs (8 km) | 42:16 | 45:23 | faster than 68% |
| Stations (8) | 26:33 | ||
| Finish | 1:14:18 | 1:21:39 | 576th of 2,363 · faster than 75% |
34th of 55 Relay Mixed (faster than 38%).
| Part | Time | Typical here | vs 55 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 2:56 | faster than 50% |
| SkiErg: | 4:50 | 5:01 | faster than 62% |
| Run 2: | 5:29 | 5:17 | faster than 44% |
| Sled push: | 3:56 | 2:50 | faster than 22% |
| Run 3: | 10:41 | 5:23 | faster than 0% |
| Sled pull: | 5:59 | 4:25 | faster than 12% |
| Run 4: | 5:28 | 4:59 | faster than 33% |
| Burpee broad jump: | 3:00 | 4:30 | faster than 84% |
| Run 5: | 5:41 | 5:15 | faster than 33% |
| Row: | 5:14 | 5:01 | faster than 38% |
| Run 6: | 5:29 | 5:38 | faster than 57% |
| Farmers carry: | 1:35 | 1:58 | faster than 83% |
| Run 7: | 6:34 | 5:26 | faster than 14% |
| Sandbag lunges: | 5:18 | 4:39 | faster than 35% |
| Run 8: | 6:54 | 4:36 | faster than 7% |
| Wall balls: | 3:37 | 5:46 | faster than 90% |
| Roxzone: | 5:34 | 5:26 | faster than 42% |
| Runs (8 km) | 49:08 | 40:34 | faster than 7% |
| Stations (8) | 33:29 | ||
| Finish | 1:28:07 | 1:24:06 | 34th of 55 · faster than 38% |
383rd of 1,697 Doubles Women (faster than 77%). Against the 51 who finished around 1:19:00: most time gained on the roxzone (0:42), most lost on the eight runs (1:03). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:49 | faster than 91% |
| SkiErg: | 4:36 | 4:47 | faster than 75% |
| Run 2: | 5:29 | 5:56 | faster than 72% |
| Sled push: | 1:56 | 1:52 | faster than 39% |
| Run 3: | 5:54 | 6:11 | faster than 63% |
| Sled pull: | 3:49 | 4:12 | faster than 72% |
| Run 4: | 5:49 | 6:09 | faster than 65% |
| Burpee broad jump: | 3:50 | 4:12 | faster than 66% |
| Run 5: | 6:48 | 6:19 | faster than 30% |
| Row: | 4:40 | 5:02 | faster than 89% |
| Run 6: | 5:54 | 6:16 | faster than 65% |
| Farmers carry: | 1:30 | 1:50 | faster than 94% |
| Run 7: | 5:53 | 6:15 | faster than 66% |
| Sandbag lunges: | 3:15 | 3:51 | faster than 83% |
| Run 8: | 5:56 | 6:28 | faster than 72% |
| Wall balls: | 3:42 | 4:16 | faster than 87% |
| Roxzone: | 5:21 | 6:43 | faster than 91% |
| Runs (8 km) | 45:40 | 48:34 | faster than 67% |
| Stations (8) | 27:18 | ||
| Finish | 1:18:15 | 1:25:46 | 383rd of 1,697 · faster than 77% |
348th of 1,308 Open Women (faster than 73%). Against the 39 who finished around 1:23:45: most time gained on the eight runs (2:11), most lost on the roxzone (2:31). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:33 | faster than 80% |
| SkiErg: | 4:52 | 5:19 | faster than 92% |
| Run 2: | 4:51 | 5:22 | faster than 75% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 4:54 | 5:38 | faster than 84% |
| Sled pull: | 5:33 | 5:32 | faster than 49% |
| Run 4: | 4:50 | 5:39 | faster than 85% |
| Burpee broad jump: | 6:37 | 6:26 | faster than 46% |
| Run 5: | 4:49 | 5:48 | faster than 90% |
| Row: | 5:01 | 5:23 | faster than 86% |
| Run 6: | 5:03 | 5:42 | faster than 79% |
| Farmers carry: | 1:55 | 2:09 | faster than 76% |
| Run 7: | 5:06 | 5:41 | faster than 76% |
| Sandbag lunges: | 3:35 | 5:04 | faster than 94% |
| Run 8: | 4:55 | 5:50 | faster than 85% |
| Wall balls: | 6:01 | 6:56 | faster than 69% |
| Roxzone: | 8:43 | 6:59 | faster than 19% |
| Runs (8 km) | 39:14 | 45:24 | faster than 84% |
| Stations (8) | 36:20 | ||
| Finish | 1:24:13 | 1:32:09 | 348th of 1,308 · faster than 73% |
459th of 1,289 Open Women (faster than 64%). Against the 38 who finished around 1:28:09: most time gained on the eight runs (0:50), most lost on the roxzone (2:13). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:48 | faster than 84% |
| SkiErg: | 4:59 | 5:14 | faster than 77% |
| Run 2: | 4:50 | 5:07 | faster than 68% |
| Sled push: | 3:28 | 3:08 | faster than 30% |
| Run 3: | 5:08 | 5:24 | faster than 66% |
| Sled pull: | 5:34 | 5:46 | faster than 56% |
| Run 4: | 4:58 | 5:25 | faster than 74% |
| Burpee broad jump: | 6:27 | 6:31 | faster than 51% |
| Run 5: | 4:59 | 5:32 | faster than 77% |
| Row: | 5:06 | 5:24 | faster than 79% |
| Run 6: | 4:56 | 5:27 | faster than 76% |
| Farmers carry: | 1:56 | 2:14 | faster than 80% |
| Run 7: | 5:05 | 5:29 | faster than 70% |
| Sandbag lunges: | 4:16 | 5:08 | faster than 79% |
| Run 8: | 5:59 | 6:13 | faster than 58% |
| Wall balls: | 5:53 | 6:50 | faster than 69% |
| Roxzone: | 9:47 | 7:50 | faster than 17% |
| Runs (8 km) | 40:59 | 44:32 | faster than 73% |
| Stations (8) | 37:39 | ||
| Finish | 1:28:18 | 1:32:53 | 459th of 1,289 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Nice Nice · best of 3 | 5:16 |
| Sled push | 2:32 | Nice Nice · best of 3 | 2:55 |
| Sled pull | 3:30 | Nice Nice · best of 3 | 5:47 |
| Burpee broad jump | 5:01 | Nice Nice · best of 3 | 6:46 |
| Row | 4:54 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 1:55 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:35 | Nice 2026 · best of 3 | 5:13 |
| Wall balls | 4:56 | Nice Nice · best of 3 | 6:43 |
| Runs (8 km) | 39:14 | Nice 2026 · best of 3 | 46:44 |
| Roxzone | 5:53 | Nice Nice · best of 3 | 7:57 |
How to read
Each station's best across Amel's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Youssef Mahfad2 races
- Coralie Melle1 race
- Lucie Pacholski1 race
- Maxence Proupin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Amel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 72%).
See the numbers
| Part | Amel: faster than |
|---|---|
| Ski | 87% |
| Push | 90% |
| Pull | 99% |
| BBJ | 88% |
| Row | 94% |
| Carry | 77% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amel's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amel against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amel: 40:49 running, 32:19 at the stations and 5:53 in the roxzone; the longest station was the burpee broad jumps (5:01).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Amel | Typical Open Women |
|---|---|---|
| Run 1 | 3:48 | 4:18 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 4:59 | 5:34 |
| Sled push | 2:32 | 3:12 |
| Run 3 | 5:12 | 5:51 |
| Sled pull | 3:30 | 5:39 |
| Run 4 | 5:21 | 5:51 |
| Burpee broad jump | 5:01 | 6:47 |
| Run 5 | 5:18 | 5:57 |
| Row | 4:54 | 5:24 |
| Run 6 | 5:19 | 5:53 |
| Farmers carry | 2:06 | 2:25 |
| Run 7 | 5:19 | 5:52 |
| Sandbag lunges | 4:28 | 5:09 |
| Run 8 | 5:33 | 6:25 |
| Wall balls | 4:56 | 7:04 |
| Roxzone | 5:53 | 7:06 |
| Finish | 1:18:51 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:51.
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