FRA Ambroise Llados
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:09 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Alexandre Sebire, Ambroise Lladoswhole field → | Doubles Men · team 25-29 | 1:21:09 | 1537th of 2,035417th of 528 aged 25-29 | 44:21 | 29:05 | 7:47 | View results | See splits Hide splitsSkiErg3:59fastest 30%Sled push2:13faster than 14%Sled pull2:39fastest 31%Burpee broad jump4:07faster than 25%Row4:24fastest 41%Farmers carry1:43faster than 46%Sandbag lunges4:38faster than 15%Wall balls5:22faster than 18%Runs (8 km)44:21faster than 20%Roxzone7:47faster than 35%Run 15:26faster than 31%Run 24:53faster than 34%Run 35:20faster than 27%Run 45:28faster than 24%Run 55:37faster than 23%Run 65:40faster than 20%Run 76:16faster than 10%Run 85:45faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexandre Sebire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambroise against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
