Ambroise Fradin

1 HYROX race over 1 season. Best Open Men time: 1:34:05 at Lyon 2026.

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Open Men time1:34:05Lyon 2026

Open Men place2548thof 3,441 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Open Men at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026what the whole field did →	Open Men · 30-34	1:34:05	2548th of 3,441677th of 845 aged 30-34	44:51	41:03	8:16	View results	See splits Hide splits SkiErg4:43faster than 30%Sled push2:51fastest 8%Sled pull5:53faster than 34%Burpee broad jump7:28faster than 14%Row5:16faster than 13%Farmers carry1:38fastest 8%Sandbag lunges6:06faster than 24%Wall balls7:08faster than 44%Runs (8 km)44:51faster than 15%Roxzone8:16faster than 33%Run 13:59faster than 22%Run 25:05faster than 22%Run 36:04faster than 11%Run 45:43faster than 18%Run 55:59faster than 13%Run 65:54faster than 13%Run 76:00faster than 12%Run 86:11faster than 21%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ambroiseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 93%

Sled pull faster than 34%

Burpee broad jump faster than 15%

Row faster than 14%

Farmers carry faster than 93%

Sandbag lunges faster than 24%

Wall balls faster than 44%

Roxzone faster than 34%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:51 faster

Sled pull 0:32 slower

Burpee broad jump 2:04 slower

Row 0:29 slower

Farmers carry 0:32 faster

Sandbag lunges 1:00 slower

Wall balls 0:20 slower

Roxzone 0:44 slower

Runs (8 km) 6:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ambroise against the typical Open Men finisher

Ambroise1:34:05

3:594:435:052:516:045:535:437:285:595:165:541:386:006:066:117:088:16

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:04 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.