FRA Ambre Padot
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ambre Padot at each race, oldest on the left; lower is faster.The best was 1:13:54 at Paris (Oct 2025); Ambre Padot was 12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:26:05 |
| Paris | Oct 2025 | Doubles Mixed | 1:13:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
266th of 1,864 Doubles Mixed (faster than 85%). Against the 56 who finished around 1:14:11: most time gained on wall balls (0:30), most lost on the eight runs (0:33). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:03 | faster than 69% |
| SkiErg: | 4:11 | 4:18 | faster than 66% |
| Run 2: | 4:58 | 5:44 | faster than 82% |
| Sled push: | 2:16 | 2:27 | faster than 65% |
| Run 3: | 5:15 | 6:00 | faster than 81% |
| Sled pull: | 4:08 | 4:28 | faster than 65% |
| Run 4: | 5:09 | 6:00 | faster than 85% |
| Burpee broad jump: | 3:05 | 3:42 | faster than 76% |
| Run 5: | 5:17 | 6:04 | faster than 82% |
| Row: | 4:33 | 4:42 | faster than 68% |
| Run 6: | 5:14 | 6:00 | faster than 82% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 5:29 | 6:08 | faster than 76% |
| Sandbag lunges: | 3:46 | 4:23 | faster than 77% |
| Run 8: | 5:45 | 6:29 | faster than 76% |
| Wall balls: | 3:42 | 4:54 | faster than 96% |
| Roxzone: | 4:59 | 6:35 | faster than 92% |
| Runs (8 km) | 41:45 | 47:36 | faster than 80% |
| Stations (8) | 27:15 | ||
| Finish | 1:13:54 | 1:25:15 | 266th of 1,864 · faster than 85% |
80th of 158 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:12 | faster than 63% |
| SkiErg: | 4:43 | 4:33 | faster than 28% |
| Run 2: | 4:57 | 4:55 | faster than 47% |
| Sled push: | 2:05 | 2:13 | faster than 64% |
| Run 3: | 5:11 | 5:09 | faster than 48% |
| Sled pull: | 4:58 | 4:21 | faster than 31% |
| Run 4: | 5:16 | 5:12 | faster than 45% |
| Burpee broad jump: | 4:04 | 3:57 | faster than 43% |
| Run 5: | 5:35 | 5:21 | faster than 36% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 5:26 | 5:19 | faster than 43% |
| Farmers carry: | 1:45 | 1:56 | faster than 74% |
| Run 7: | 5:35 | 5:21 | faster than 40% |
| Sandbag lunges: | 4:45 | 4:11 | faster than 28% |
| Run 8: | 5:04 | 4:53 | faster than 38% |
| Wall balls: | 4:10 | 4:12 | faster than 53% |
| Roxzone: | 6:44 | 6:56 | faster than 57% |
| Runs (8 km) | 42:03 | 41:42 | faster than 47% |
| Stations (8) | 31:11 | ||
| Finish | 1:19:52 | 1:19:46 | 80th of 158 · faster than 49% |
452nd of 664 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:50 | faster than 59% |
| SkiErg: | 4:29 | 4:11 | faster than 13% |
| Run 2: | 5:41 | 5:27 | faster than 38% |
| Sled push: | 1:54 | 2:03 | faster than 71% |
| Run 3: | 6:51 | 5:45 | faster than 14% |
| Sled pull: | 4:17 | 3:59 | faster than 34% |
| Run 4: | 6:29 | 5:48 | faster than 22% |
| Burpee broad jump: | 3:03 | 3:28 | faster than 70% |
| Run 5: | 6:42 | 5:50 | faster than 19% |
| Row: | 4:42 | 4:37 | faster than 40% |
| Run 6: | 6:21 | 5:49 | faster than 27% |
| Farmers carry: | 2:01 | 1:45 | faster than 20% |
| Run 7: | 6:39 | 5:50 | faster than 20% |
| Sandbag lunges: | 4:08 | 3:51 | faster than 37% |
| Run 8: | 7:04 | 6:20 | faster than 23% |
| Wall balls: | 4:14 | 4:15 | faster than 51% |
| Roxzone: | 6:58 | 6:49 | faster than 45% |
| Runs (8 km) | 50:25 | 45:48 | faster than 24% |
| Stations (8) | 28:48 | ||
| Finish | 1:26:05 | 1:20:56 | 452nd of 664 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ambre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Paris Oct 2025 · best of 2 | 4:21 |
| Sled push | 1:54 | Paris 2024 · best of 2 | 2:12 |
| Sled pull | 4:08 | Paris Oct 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Paris 2024 · best of 2 | 3:36 |
| Row | 4:33 | Paris Oct 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Paris Oct 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Paris Oct 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Paris Oct 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:45 | Paris Oct 2025 · best of 2 | 45:37 |
| Roxzone | 4:59 | Paris Oct 2025 · best of 2 | 7:08 |
How to read
Each station's best across Ambre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cindy Soyer1 race
- Esteban Dardillac1 race
- Jonathan Lhotte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,864 Doubles Mixed
Shape of the race
This chart shows where Ambre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | Ambre: faster than |
|---|---|
| Ski | 66% |
| Push | 65% |
| Pull | 65% |
| BBJ | 77% |
| Row | 68% |
| Carry | 79% |
| Lunges | 77% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ambre beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ambre's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambre against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ambre: 41:47 running, 27:15 at the stations and 4:59 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Mixed: 47:28 running, 30:39 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Ambre | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:41 | 5:03 |
| SkiErg | 4:11 | 4:18 |
| Run 2 | 4:58 | 5:44 |
| Sled push | 2:16 | 2:27 |
| Run 3 | 5:15 | 6:00 |
| Sled pull | 4:08 | 4:28 |
| Run 4 | 5:09 | 6:00 |
| Burpee broad jump | 3:05 | 3:42 |
| Run 5 | 5:17 | 6:04 |
| Row | 4:33 | 4:42 |
| Run 6 | 5:14 | 6:00 |
| Farmers carry | 1:34 | 1:45 |
| Run 7 | 5:29 | 6:08 |
| Sandbag lunges | 3:46 | 4:23 |
| Run 8 | 5:45 | 6:29 |
| Wall balls | 3:42 | 4:54 |
| Roxzone | 4:59 | 6:35 |
| Finish | 1:13:54 | 1:25:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
