FRA Ambre Mry
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ambre Mry at each race, oldest on the left; lower is faster.The best was 1:23:13 at Geneva (Oct 2026); Ambre Mry was 13:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 1:36:27 |
| Perth | Sep 2025 | Open Women | 1:40:13 |
| Bordeaux | Nov 2025 | Open Women | 1:28:06 |
| Geneva | Oct 2026 | Open Women | 1:23:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:14 faster (1:36:27 to 1:23:13).
This line shows the finish time of Ambre Mry at each race, oldest on the left; lower is faster.The best was 1:11:55 at Barcelona (May 2026); Ambre Mry was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:13:45 |
| Barcelona | May 2026 | Doubles Mixed | 1:11:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
196th of 1,082 Open Women (faster than 81%). Against the 35 who finished around 1:23:59: most time gained on burpee broad jump (1:12), most lost on the eight runs (1:10). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:57 | faster than 78% |
| SkiErg: | 5:31 | 5:31 | faster than 52% |
| Run 2: | 4:43 | 5:19 | faster than 79% |
| Sled push: | 3:32 | 3:22 | faster than 41% |
| Run 3: | 4:56 | 5:34 | faster than 81% |
| Sled pull: | 4:34 | 5:23 | faster than 80% |
| Run 4: | 5:02 | 5:33 | faster than 75% |
| Burpee broad jump: | 4:24 | 6:44 | faster than 96% |
| Run 5: | 5:00 | 5:45 | faster than 82% |
| Row: | 5:49 | 5:40 | faster than 39% |
| Run 6: | 5:07 | 5:33 | faster than 71% |
| Farmers carry: | 2:07 | 2:14 | faster than 62% |
| Run 7: | 5:19 | 5:33 | faster than 61% |
| Sandbag lunges: | 4:33 | 5:05 | faster than 67% |
| Run 8: | 6:18 | 6:35 | faster than 61% |
| Wall balls: | 4:45 | 6:55 | faster than 93% |
| Roxzone: | 6:18 | 7:39 | faster than 79% |
| Runs (8 km) | 41:44 | 46:00 | faster than 75% |
| Stations (8) | 35:15 | ||
| Finish | 1:23:13 | 1:35:08 | 196th of 1,082 · faster than 81% |
433rd of 2,057 Doubles Mixed (faster than 78%). Against the 64 who finished around 1:11:28: most time gained on the eight runs (1:21), most lost on the roxzone (1:17). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:14 | faster than 80% |
| SkiErg: | 4:12 | 4:30 | faster than 85% |
| Run 2: | 4:25 | 5:15 | faster than 89% |
| Sled push: | 2:29 | 2:25 | faster than 45% |
| Run 3: | 4:45 | 5:33 | faster than 86% |
| Sled pull: | 3:27 | 3:55 | faster than 74% |
| Run 4: | 4:48 | 5:33 | faster than 84% |
| Burpee broad jump: | 3:03 | 3:26 | faster than 69% |
| Run 5: | 4:48 | 5:36 | faster than 87% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 5:00 | 5:35 | faster than 79% |
| Farmers carry: | 1:39 | 1:48 | faster than 73% |
| Run 7: | 4:57 | 5:34 | faster than 80% |
| Sandbag lunges: | 3:43 | 3:47 | faster than 54% |
| Run 8: | 4:59 | 5:40 | faster than 80% |
| Wall balls: | 4:05 | 4:23 | faster than 65% |
| Roxzone: | 6:41 | 6:24 | faster than 42% |
| Runs (8 km) | 38:16 | 44:03 | faster than 85% |
| Stations (8) | 27:03 | ||
| Finish | 1:11:55 | 1:19:59 | 433rd of 2,057 · faster than 78% |
1,204th of 1,697 Doubles Women (faster than 29%). Against the 53 who finished around 1:31:26: most time gained on sandbag lunges (1:05), most lost on the eight runs (4:43). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:49 | faster than 42% |
| SkiErg: | 4:51 | 4:47 | faster than 42% |
| Run 2: | 6:14 | 5:56 | faster than 35% |
| Sled push: | 1:54 | 1:52 | faster than 44% |
| Run 3: | 7:19 | 6:11 | faster than 13% |
| Sled pull: | 3:36 | 4:12 | faster than 82% |
| Run 4: | 7:19 | 6:09 | faster than 12% |
| Burpee broad jump: | 3:47 | 4:12 | faster than 69% |
| Run 5: | 7:28 | 6:19 | faster than 14% |
| Row: | 4:59 | 5:02 | faster than 57% |
| Run 6: | 7:25 | 6:16 | faster than 13% |
| Farmers carry: | 2:04 | 1:50 | faster than 20% |
| Run 7: | 7:44 | 6:15 | faster than 10% |
| Sandbag lunges: | 3:01 | 3:51 | faster than 92% |
| Run 8: | 8:02 | 6:28 | faster than 12% |
| Wall balls: | 3:33 | 4:16 | faster than 94% |
| Roxzone: | 7:43 | 6:43 | faster than 26% |
| Runs (8 km) | 56:25 | 48:34 | faster than 16% |
| Stations (8) | 27:45 | ||
| Finish | 1:31:49 | 1:25:46 | 1204th of 1,697 · faster than 29% |
443rd of 1,610 Doubles Mixed (faster than 72%). Against the 49 who finished around 1:14:28: most time gained on wall balls (0:30), most lost on the eight runs (0:29). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:30 | faster than 67% |
| SkiErg: | 4:19 | 4:23 | faster than 58% |
| Run 2: | 4:33 | 5:14 | faster than 83% |
| Sled push: | 2:06 | 2:02 | faster than 44% |
| Run 3: | 4:53 | 5:33 | faster than 82% |
| Sled pull: | 3:20 | 3:55 | faster than 81% |
| Run 4: | 4:58 | 5:32 | faster than 77% |
| Burpee broad jump: | 2:52 | 3:25 | faster than 79% |
| Run 5: | 5:28 | 5:41 | faster than 59% |
| Row: | 4:36 | 4:40 | faster than 57% |
| Run 6: | 5:32 | 5:34 | faster than 51% |
| Farmers carry: | 1:51 | 1:42 | faster than 30% |
| Run 7: | 5:27 | 5:40 | faster than 59% |
| Sandbag lunges: | 3:42 | 4:01 | faster than 65% |
| Run 8: | 5:42 | 5:37 | faster than 46% |
| Wall balls: | 3:40 | 4:35 | faster than 94% |
| Roxzone: | 5:46 | 6:10 | faster than 64% |
| Runs (8 km) | 41:38 | 44:23 | faster than 67% |
| Stations (8) | 26:26 | ||
| Finish | 1:13:45 | 1:19:58 | 443rd of 1,610 · faster than 72% |
449th of 1,289 Open Women (faster than 65%). Against the 38 who finished around 1:28:09: most time gained on the eight runs (2:19), most lost on burpee broad jump (1:25). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:48 | faster than 79% |
| SkiErg: | 5:18 | 5:14 | faster than 43% |
| Run 2: | 4:30 | 5:07 | faster than 83% |
| Sled push: | 3:48 | 3:08 | faster than 17% |
| Run 3: | 4:43 | 5:24 | faster than 86% |
| Sled pull: | 4:43 | 5:46 | faster than 84% |
| Run 4: | 4:39 | 5:25 | faster than 87% |
| Burpee broad jump: | 7:32 | 6:31 | faster than 30% |
| Run 5: | 4:45 | 5:32 | faster than 86% |
| Row: | 5:10 | 5:24 | faster than 73% |
| Run 6: | 5:01 | 5:27 | faster than 72% |
| Farmers carry: | 2:26 | 2:14 | faster than 35% |
| Run 7: | 5:19 | 5:29 | faster than 58% |
| Sandbag lunges: | 6:10 | 5:08 | faster than 24% |
| Run 8: | 5:25 | 6:13 | faster than 81% |
| Wall balls: | 6:20 | 6:50 | faster than 59% |
| Roxzone: | 7:14 | 7:50 | faster than 66% |
| Runs (8 km) | 39:30 | 44:32 | faster than 81% |
| Stations (8) | 41:27 | ||
| Finish | 1:28:06 | 1:32:53 | 449th of 1,289 · faster than 65% |
480th of 748 Open Women (faster than 35%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:41 | faster than 51% |
| SkiErg: | 5:05 | 5:00 | faster than 42% |
| Run 2: | 5:08 | 5:12 | faster than 52% |
| Sled push: | 3:44 | 2:46 | faster than 12% |
| Run 3: | 5:38 | 5:29 | faster than 42% |
| Sled pull: | 5:28 | 5:57 | faster than 63% |
| Run 4: | 5:40 | 5:33 | faster than 44% |
| Burpee broad jump: | 7:16 | 6:38 | faster than 39% |
| Run 5: | 5:57 | 5:39 | faster than 38% |
| Row: | 5:53 | 5:34 | faster than 26% |
| Run 6: | 6:11 | 5:33 | faster than 25% |
| Farmers carry: | 2:12 | 2:12 | faster than 51% |
| Run 7: | 6:22 | 5:34 | faster than 20% |
| Sandbag lunges: | 5:48 | 5:14 | faster than 35% |
| Run 8: | 6:55 | 5:52 | faster than 22% |
| Wall balls: | 7:34 | 6:22 | faster than 31% |
| Roxzone: | 9:52 | 9:23 | faster than 40% |
| Runs (8 km) | 47:25 | 44:55 | faster than 34% |
| Stations (8) | 43:00 | ||
| Finish | 1:40:13 | 1:34:33 | 480th of 748 · faster than 35% |
428th of 710 Open Women (faster than 39%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:11 | faster than 30% |
| SkiErg: | 5:08 | 5:11 | faster than 56% |
| Run 2: | 5:11 | 5:21 | faster than 57% |
| Sled push: | 3:53 | 3:04 | faster than 13% |
| Run 3: | 5:28 | 5:28 | faster than 50% |
| Sled pull: | 6:27 | 6:26 | faster than 49% |
| Run 4: | 5:44 | 5:29 | faster than 37% |
| Burpee broad jump: | 6:28 | 6:13 | faster than 44% |
| Run 5: | 5:54 | 5:43 | faster than 40% |
| Row: | 5:41 | 5:20 | faster than 25% |
| Run 6: | 5:50 | 5:30 | faster than 35% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 6:01 | 5:29 | faster than 28% |
| Sandbag lunges: | 5:26 | 4:59 | faster than 37% |
| Run 8: | 5:46 | 5:32 | faster than 40% |
| Wall balls: | 6:02 | 6:15 | faster than 56% |
| Roxzone: | 8:39 | 7:14 | faster than 22% |
| Runs (8 km) | 46:37 | 45:14 | faster than 42% |
| Stations (8) | 41:12 | ||
| Finish | 1:36:27 | 1:32:32 | 428th of 710 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ambre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Perth 2025 · best of 4 | 5:16 |
| Sled push | 3:32 | Geneva 2026 · best of 4 | 2:55 |
| Sled pull | 4:34 | Geneva 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:24 | Geneva 2026 · best of 4 | 6:46 |
| Row | 5:10 | Bordeaux 2025 · best of 4 | 5:31 |
| Farmers carry | 2:07 | Geneva 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:33 | Geneva 2026 · best of 4 | 5:13 |
| Wall balls | 4:45 | Geneva 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:30 | Bordeaux 2025 · best of 4 | 46:44 |
| Roxzone | 6:18 | Geneva 2026 · best of 4 | 7:57 |
How to read
Each station's best across Ambre's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Apolline Rubio1 race
- Aurelien Senejoux1 race
- Aurélien Senéjoux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Ambre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Ambre: faster than |
|---|---|
| Ski | 52% |
| Push | 41% |
| Pull | 80% |
| BBJ | 96% |
| Row | 39% |
| Carry | 62% |
| Lunges | 68% |
| Wall balls | 93% |
| Roxzone | 80% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ambre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ambre's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambre against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ambre: 41:48 running, 35:16 at the stations and 6:18 in the roxzone; the longest station was the row (5:49).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Ambre | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:57 |
| SkiErg | 5:31 | 5:31 |
| Run 2 | 4:43 | 5:19 |
| Sled push | 3:32 | 3:22 |
| Run 3 | 4:56 | 5:34 |
| Sled pull | 4:34 | 5:23 |
| Run 4 | 5:02 | 5:33 |
| Burpee broad jump | 4:24 | 6:44 |
| Run 5 | 5:00 | 5:45 |
| Row | 5:49 | 5:40 |
| Run 6 | 5:07 | 5:33 |
| Farmers carry | 2:07 | 2:14 |
| Run 7 | 5:19 | 5:33 |
| Sandbag lunges | 4:33 | 5:05 |
| Run 8 | 6:18 | 6:35 |
| Wall balls | 4:45 | 6:55 |
| Roxzone | 6:18 | 7:39 |
| Finish | 1:23:13 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:13.
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