Athlete · Open Women · 16-24 ·

FRA

Ambre Mry

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:06 (Bordeaux 2025) · Doubles Mixed 1:11:55 (Barcelona 2026) · Doubles Women 1:31:49 (Toulouse 2026).

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1:28:06 best Open Women time · Bordeaux 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 35% best Open Women place · Bordeaux 2025 448th of 1,289 Open Women finishers there

1:11:55 latest race · Barcelona 2026 best Doubles Mixed time so far Doubles Mixed with Aurélien Senéjoux

Sled pull strongest segment · Bordeaux 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:06Bordeaux 2025 · 3 races Doubles Mixed1:11:55Barcelona 2026 · 2 races · with Aurélien Senéjoux Doubles Women1:31:49Toulouse 2026 · 1 race · with Apolline Rubio

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:28:06 best 1:28:06 · Bordeaux

Each dot is one Open Women race. From the first Open Women race to the best: 8:21 faster (1:36:27 to 1:28:06).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Aurélien Senéjoux, Ambre Mrywhat the whole field did →	Doubles Mixed · team 25-29	1:11:55	top 22% 433/2,057	38:16	27:03	6:41	splits SkiErg4:12Sled push2:29Sled pull3:27Burpee broad jump3:03Row4:25Farmers carry1:39Sandbag lunges3:43Wall balls4:05Run 14:39Run 24:25Run 34:45Run 44:48Run 54:48Run 65:00Run 74:57Run 84:59Full report for this race →
Toulouse 2026 19 Mar 2026team: Ambre Mry, Apolline Rubiowhat the whole field did →	Doubles Women · team 16-24	1:31:49	1204th of 1,697	56:25	27:45	7:43	splits SkiErg4:51Sled push1:54Sled pull3:36Burpee broad jump3:47Row4:59Farmers carry2:04Sandbag lunges3:01Wall balls3:33Run 14:57Run 26:14Run 37:19Run 47:19Run 57:28Run 67:25Run 77:44Run 88:02Full report for this race →
Nice 2026 12 Feb 2026team: Ambre Mry, Aurelien Senejouxwhat the whole field did →	Doubles Mixed · team 25-29	1:13:45	top 28% 443/1,610	41:38	26:26	5:46	splits SkiErg4:19Sled push2:06Sled pull3:20Burpee broad jump2:52Row4:36Farmers carry1:51Sandbag lunges3:42Wall balls3:40Run 15:07Run 24:33Run 34:53Run 44:58Run 55:28Run 65:32Run 75:27Run 85:42Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 16-24	1:28:06	top 35% 448/1,289	39:30	41:27	7:14	splits SkiErg5:18Sled push3:48Sled pull4:43Burpee broad jump7:32Row5:10Farmers carry2:26Sandbag lunges6:10Wall balls6:20Run 15:13Run 24:30Run 34:43Run 44:39Run 54:45Run 65:01Run 75:19Run 85:25Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 16-24	1:40:13	480th of 748	47:25	43:00	9:52	splits SkiErg5:05Sled push3:44Sled pull5:28Burpee broad jump7:16Row5:53Farmers carry2:12Sandbag lunges5:48Wall balls7:34Run 15:39Run 25:08Run 35:38Run 45:40Run 55:57Run 66:11Run 76:22Run 86:55Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Women · 16-24	1:36:27	428th of 710	46:37	41:12	8:39	splits SkiErg5:08Sled push3:53Sled pull6:27Burpee broad jump6:28Row5:41Farmers carry2:07Sandbag lunges5:26Wall balls6:02Run 16:41Run 25:11Run 35:28Run 45:44Run 55:54Run 65:50Run 76:01Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ambreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 18%

Sled pull faster than 84%

Burpee broad jump faster than 31%

Row faster than 74%

Farmers carry faster than 36%

Sandbag lunges faster than 25%

Wall balls faster than 60%

Roxzone faster than 66%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:40 slower

Sled pull 1:03 faster

Burpee broad jump 1:01 slower

Row 0:14 faster

Farmers carry 0:12 slower

Sandbag lunges 1:03 slower

Wall balls 0:30 faster

Roxzone 0:36 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ambre against the typical Open Women finisher

Ambre1:28:06

5:135:184:303:484:434:434:397:324:455:105:012:265:196:105:256:207:14

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:03 against the typical Open Women finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown