Athlete · Open Women · 25-29 ·

FRA

Ambre Lafaurie

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:11 (Geneva 2025) · Doubles Women 1:26:17 (Paris 2025).

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1:24:11 Open Women time · Geneva 2025 also raced Doubles Women: each has its own best below

top 27% Open Women place · Geneva 2025 133rd of 502 Open Women finishers there

1:24:11 latest race · Geneva 2025 first Open Women race Open Women

Wall balls strongest segment · Geneva 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:11Geneva 2025 · 1 race Doubles Women1:26:17Paris 2025 · 2 races · with Marion Gauchon

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Geneva 2025 12 Oct 2025what the whole field did →	Open Women · 25-29	1:24:11	top 27% 133/502	41:50	36:03	6:22	splits SkiErg5:45Sled push2:26Sled pull4:53Burpee broad jump5:06Row6:55Farmers carry2:24Sandbag lunges4:21Wall balls4:13Run 15:44Run 24:44Run 35:13Run 45:13Run 55:28Run 65:08Run 75:05Run 85:18Full report for this race →
Paris 2025 8 Feb 2025team: Marion Gauchon, Ambre Lafauriewhat the whole field did →	Doubles Women · team 30-39	1:26:17	605th of 988	49:05	29:39	7:36	splits SkiErg4:57Sled push1:39Sled pull4:08Burpee broad jump3:50Row5:25Farmers carry2:03Sandbag lunges3:58Wall balls3:39Run 16:31Run 25:52Run 36:19Run 46:12Run 56:21Run 66:03Run 76:15Run 85:35Full report for this race →
Nice 2024 11 Oct 2024team: Ambre Lafaurie, Marion Gauchonwhat the whole field did →	Doubles Women · team U29	1:36:52	190th of 223	56:19	31:44	8:54	splits SkiErg5:07Sled push2:09Sled pull5:43Burpee broad jump3:44Row5:49Farmers carry1:52Sandbag lunges3:36Wall balls3:44Run 16:30Run 27:01Run 37:15Run 47:19Run 57:24Run 67:00Run 76:49Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Geneva 2025, against 502 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ambreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 83%

Sled pull faster than 85%

Burpee broad jump faster than 82%

Row faster than 1%

Farmers carry faster than 24%

Sandbag lunges faster than 68%

Wall balls faster than 99%

Roxzone faster than 66%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:28 faster

Sled pull 0:59 faster

Burpee broad jump 1:16 faster

Row 1:26 slower

Farmers carry 0:19 slower

Sandbag lunges 0:28 faster

Wall balls 2:30 faster

Roxzone 0:38 faster

Runs (8 km) 3:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ambre against the typical Open Women finisher

Ambre1:24:11

5:445:454:442:265:134:535:135:065:286:555:082:245:054:215:184:136:22

Typical Open Women1:31:31

5:575:265:132:545:275:525:316:225:425:295:302:055:314:496:006:437:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 1:26 against the typical Open Women finisher at Geneva 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown