Athlete · Open Women · 25-29 · SIN

Amberlyn Chia

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:28:10 (Singapore Expo 2025) · Doubles Mixed 1:53:16 (Singapore 2024).

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2:28:10 Open Women time · Singapore Expo 2025 also raced Doubles Mixed: each has its own best below

559th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

2:28:10 latest race · Singapore Expo 2025 first Open Women race Open Women

Sled push strongest segment · Singapore Expo 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:28:10Singapore Expo 2025 · 1 race Doubles Mixed1:53:16Singapore 2024 · 1 race · with Nicholas Kwok

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	2:28:10	559th of 596	1:12:27	1:03:08	12:38	splits SkiErg6:14Sled push3:32Sled pull9:07Burpee broad jump12:36Row6:05Farmers carry4:02Sandbag lunges9:07Wall balls12:25Run 15:24Run 27:46Run 38:21Run 48:53Run 59:19Run 69:08Run 710:46Run 812:54Full report for this race →
Singapore 2024 31 Aug 2024team: Nicholas Kwok, Amberlyn Chiawhat the whole field did →	Doubles Mixed · team U29	1:53:16	348th of 396	1:05:44	38:19	9:18	splits SkiErg5:10Sled push2:27Sled pull5:27Burpee broad jump4:31Row5:34Farmers carry2:05Sandbag lunges5:20Wall balls7:45Run 15:49Run 26:54Run 37:35Run 47:38Run 58:30Run 68:18Run 78:54Run 812:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 39%

Sled pull faster than 12%

Burpee broad jump faster than 5%

Row faster than 25%

Farmers carry faster than 8%

Sandbag lunges faster than 8%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:12 slower

Sled pull 2:24 slower

Burpee broad jump 5:42 slower

Row 0:25 slower

Farmers carry 1:25 slower

Sandbag lunges 3:20 slower

Wall balls 4:14 slower

Roxzone 3:06 slower

Runs (8 km) 22:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amberlyn against the typical Open Women finisher

Amberlyn2:28:10

5:246:147:463:328:219:078:5312:369:196:059:084:0210:469:0712:5412:2512:38

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:42 against the typical Open Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown