Athlete · Doubles Women · team U29 ·

AUS

Amber Willis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:41 at Perth 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:16:41Perth 2024

Doubles Women place47thof 242 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Women at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Amber Willis, Kate Stoddartwhole field →	Doubles Women · team U29	1:16:41	47th of 24224th of 106 aged U29	44:30	24:59	7:16	View results	See splits Hide splits SkiErg4:22fastest 22%Sled push1:22fastest 10%Sled pull3:14fastest 20%Burpee broad jump3:23fastest 20%Row4:51fastest 39%Farmers carry1:31fastest 14%Sandbag lunges3:10fastest 25%Wall balls3:06fastest 35%Runs (8 km)44:30fastest 27%Roxzone7:16fastest 14%Run 15:38fastest 12%Run 25:13fastest 26%Run 35:41fastest 44%Run 45:29fastest 25%Run 55:32fastest 28%Run 65:44fastest 37%Run 75:38fastest 30%Run 85:38fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kate Stoddart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2024, against 242 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 90%

Sled pull faster than 81%

Burpee broad jump faster than 80%

Row faster than 61%

Farmers carry faster than 86%

Sandbag lunges faster than 76%

Wall balls faster than 65%

Roxzone faster than 86%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 faster

Sled pull 0:34 faster

Burpee broad jump 0:45 faster

Row 0:04 faster

Farmers carry 0:15 faster

Sandbag lunges 0:24 faster

Wall balls 0:11 faster

Roxzone 1:38 faster

Runs (8 km) 3:30 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Doubles Women finisher

Amber1:16:41

5:384:225:131:225:413:145:293:235:324:515:441:315:383:105:383:067:16

Typical Doubles Women1:24:09

6:264:365:321:395:483:485:554:085:564:555:591:465:573:345:593:178:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up