Athlete · Open Women · 35-39 ·

USA

Amber Walker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:32 (New York 2026) · Doubles Women 1:35:35 (Houston 2026).

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1:56:32 Open Women time · New York 2026 also raced Doubles Women: each has its own best below

3209th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:56:32 latest race · New York 2026 first Open Women race Open Women

SkiErg strongest segment · New York 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:32New York 2026 · 1 race Doubles Women1:35:35Houston 2026 · 1 race · with Raven Alston

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Women · 35-39	1:56:32	3209th of 4,639	1:04:53	43:52	7:52	splits SkiErg5:07Sled push2:40Sled pull5:33Burpee broad jump7:45Row6:03Farmers carry2:54Sandbag lunges5:08Wall balls8:42Run 17:09Run 27:10Run 37:32Run 48:01Run 58:27Run 67:52Run 77:58Run 810:47Full report for this race →
Houston 2026 29 Mar 2026team: Amber Walker, Raven Alstonwhat the whole field did →	Doubles Women · team 30-34	1:35:35	1184th of 2,097	53:59	31:24	10:16	splits SkiErg5:05Sled push1:24Sled pull4:38Burpee broad jump5:17Row5:11Farmers carry1:58Sandbag lunges3:40Wall balls4:11Run 16:26Run 26:07Run 36:36Run 46:26Run 57:05Run 67:18Run 76:56Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 64%

Sled pull faster than 58%

Burpee broad jump faster than 43%

Row faster than 29%

Farmers carry faster than 38%

Sandbag lunges faster than 67%

Wall balls faster than 35%

Roxzone faster than 52%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:11 faster

Sled pull 0:14 faster

Burpee broad jump 0:25 slower

Row 0:22 slower

Farmers carry 0:14 slower

Sandbag lunges 0:42 faster

Wall balls 1:09 slower

Roxzone 0:05 faster

Runs (8 km) 13:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:56:32

7:095:077:102:407:325:338:017:458:276:037:522:547:585:0810:478:427:52

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:09 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown