Athlete · Open Women · 25-29 ·

NED

Amber Vis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:54 (Rotterdam 2026) · Doubles Women 1:46:39 (Maastricht 2025).

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1:39:54 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1081st of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:39:54 latest race · Rotterdam 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rotterdam 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:54Rotterdam 2026 · 1 race Doubles Women1:46:39Maastricht 2025 · 1 race · with Robin Van Den Akker

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:39:54	1081st of 1,879	49:11	42:27	8:21	splits SkiErg5:44Sled push2:59Sled pull4:55Burpee broad jump9:55Row5:20Farmers carry2:23Sandbag lunges4:18Wall balls6:53Run 16:04Run 25:36Run 35:45Run 46:15Run 56:47Run 65:48Run 75:57Run 87:02Full report for this race →
Maastricht 2025 19 Sept 2025team: Amber Vis, Robin Van Den Akkerwhat the whole field did →	Doubles Women · team 16-24	1:46:39	990th of 1,069	1:06:25	30:27	9:51	splits SkiErg4:59Sled push1:42Sled pull4:14Burpee broad jump4:09Row5:14Farmers carry1:59Sandbag lunges4:23Wall balls3:47Run 16:24Run 27:40Run 38:00Run 48:29Run 58:50Run 68:36Run 78:46Run 89:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 30%

Sled pull faster than 63%

Burpee broad jump faster than 15%

Row faster than 66%

Farmers carry faster than 47%

Sandbag lunges faster than 80%

Wall balls faster than 51%

Roxzone faster than 44%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:18 slower

Sled pull 0:20 faster

Burpee broad jump 2:51 slower

Row 0:09 faster

Farmers carry 0:03 slower

Sandbag lunges 0:53 faster

Wall balls 0:01 faster

Roxzone 0:20 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:39:54

6:045:445:362:595:454:556:159:556:475:205:482:235:574:187:026:538:21

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:51 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown