NED Amber van der Poel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:24 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Julia Laan, Amber Van der poelwhole field → | Doubles Women · team 16-24 | 1:45:24 | 1863rd of 2,052559th of 625 aged 16-24 | 1:00:23 | 34:40 | 10:26 | View results | See splits Hide splitsSkiErg5:00faster than 43%Sled push1:57faster than 16%Sled pull4:56faster than 7%Burpee broad jump5:27faster than 19%Row5:26faster than 26%Farmers carry2:06faster than 17%Sandbag lunges4:11faster than 25%Wall balls5:37faster than 10%Runs (8 km)1:00:23faster than 8%Roxzone10:26faster than 9%Run 16:51faster than 14%Run 26:37faster than 12%Run 36:58faster than 13%Run 47:58faster than 5%Run 57:34faster than 9%Run 67:49faster than 7%Run 77:54faster than 7%Run 88:46faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Laan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:00 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
