NED Amber Treurniet
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:05 (Amsterdam 2024) · Doubles Women 1:28:30 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Amber Treurniet, Lieke Wijnhovenwhat the whole field did → | Doubles Women · team 16-24 | 1:28:30 | 601st of 1,069 | 49:46 | 31:42 | 7:06 | splitsSkiErg4:57Sled push1:36Sled pull4:35Burpee broad jump4:46Row5:11Farmers carry1:45Sandbag lunges3:42Wall balls5:10Run 16:45Run 26:03Run 36:15Run 46:15Run 56:15Run 66:04Run 75:52Run 86:21Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 16-24 | 1:31:05 | top 41% 445/1,086 | 50:34 | 33:32 | 7:03 | splitsSkiErg5:30Sled push1:48Sled pull5:01Burpee broad jump5:21Row5:12Farmers carry1:44Sandbag lunges4:08Wall balls4:48Run 14:40Run 26:32Run 36:42Run 46:30Run 56:29Run 66:15Run 76:23Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:25 against the typical Open Women finisher at Amsterdam 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
