USA Amber Neumann
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:42:20 at Boston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Neumann at each race, oldest on the left; lower is faster.The best was 1:42:20 at Boston (Oct 2026); Amber Neumann was 12:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:55:15 |
| Boston | Oct 2026 | Doubles Women | 1:42:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,409th of 1,860 Doubles Women (faster than 24%). Against the 56 who finished around 1:41:49: most time gained on SkiErg (0:46), most lost on the eight runs (2:55). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:09 | faster than 27% |
| SkiErg: | 4:23 | 4:53 | faster than 95% |
| Run 2: | 7:21 | 6:08 | faster than 13% |
| Sled push: | 2:23 | 2:14 | faster than 35% |
| Run 3: | 7:48 | 6:28 | faster than 14% |
| Sled pull: | 4:22 | 4:38 | faster than 63% |
| Run 4: | 7:30 | 6:28 | faster than 20% |
| Burpee broad jump: | 4:56 | 4:34 | faster than 38% |
| Run 5: | 7:46 | 6:35 | faster than 21% |
| Row: | 5:12 | 5:14 | faster than 54% |
| Run 6: | 8:05 | 6:31 | faster than 14% |
| Farmers carry: | 1:55 | 1:58 | faster than 57% |
| Run 7: | 7:26 | 6:29 | faster than 23% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 60% |
| Run 8: | 8:38 | 7:14 | faster than 22% |
| Wall balls: | 5:29 | 4:26 | faster than 19% |
| Roxzone: | 9:49 | 7:18 | faster than 14% |
| Runs (8 km) | 1:00:08 | 51:09 | faster than 19% |
| Stations (8) | 32:28 | ||
| Finish | 1:42:20 | 1:31:05 | 1409th of 1,860 · faster than 24% |
4,778th of 5,716 Doubles Women (faster than 16%). Against the 173 who finished around 1:56:46: most time gained on sled pull (0:57), most lost on the eight runs (1:39). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 6:20 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:37 | 6:35 | faster than 16% |
| SkiErg: | 4:42 | 4:51 | faster than 68% |
| Run 2: | 7:50 | 6:07 | faster than 11% |
| Sled push: | 2:03 | 1:58 | faster than 41% |
| Run 3: | 8:32 | 6:25 | faster than 11% |
| Sled pull: | 3:53 | 4:12 | faster than 66% |
| Run 4: | 8:49 | 6:35 | faster than 12% |
| Burpee broad jump: | 5:52 | 4:27 | faster than 18% |
| Run 5: | 9:12 | 6:49 | faster than 13% |
| Row: | 5:50 | 5:18 | faster than 15% |
| Run 6: | 8:25 | 6:41 | faster than 18% |
| Farmers carry: | 2:30 | 2:06 | faster than 10% |
| Run 7: | 8:39 | 6:41 | faster than 15% |
| Sandbag lunges: | 4:53 | 4:08 | faster than 24% |
| Run 8: | 11:19 | 8:26 | faster than 16% |
| Wall balls: | 4:56 | 4:46 | faster than 43% |
| Roxzone: | 10:21 | 7:46 | faster than 17% |
| Runs (8 km) | 1:10:19 | 54:40 | faster than 13% |
| Stations (8) | 34:39 | ||
| Finish | 1:55:15 | 1:35:05 | 4778th of 5,716 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Boston 2026 · best of 2 | 4:49 |
| Sled push | 2:03 | New York 2026 · best of 2 | 1:52 |
| Sled pull | 3:53 | New York 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:56 | Boston 2026 · best of 2 | 4:18 |
| Row | 5:12 | Boston 2026 · best of 2 | 5:13 |
| Farmers carry | 1:55 | Boston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:48 | Boston 2026 · best of 2 | 3:47 |
| Wall balls | 4:56 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:08 | Boston 2026 · best of 2 | 49:17 |
| Roxzone | 9:49 | Boston 2026 · best of 2 | 7:46 |
How to read
Each station's best across Amber's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Krista Dietz1 race
- Marla Simmons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,860 Doubles Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 95% |
| Push | 36% |
| Pull | 64% |
| BBJ | 39% |
| Row | 55% |
| Carry | 58% |
| Lunges | 61% |
| Wall balls | 19% |
| Roxzone | 15% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:30 faster); weakest: Runs (8 km) (8:59 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 1:00:11 running, 32:28 at the stations and 9:49 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Doubles Women: 51:02 running, 31:57 at the stations and 7:18 in the roxzone; the longest station was the row (5:14).
See the numbers
| Part | Amber | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:38 | 5:09 |
| SkiErg | 4:23 | 4:53 |
| Run 2 | 7:21 | 6:08 |
| Sled push | 2:23 | 2:14 |
| Run 3 | 7:48 | 6:28 |
| Sled pull | 4:22 | 4:38 |
| Run 4 | 7:30 | 6:28 |
| Burpee broad jump | 4:56 | 4:34 |
| Run 5 | 7:46 | 6:35 |
| Row | 5:12 | 5:14 |
| Run 6 | 8:05 | 6:31 |
| Farmers carry | 1:55 | 1:58 |
| Run 7 | 7:26 | 6:29 |
| Sandbag lunges | 3:48 | 4:00 |
| Run 8 | 8:38 | 7:14 |
| Wall balls | 5:29 | 4:26 |
| Roxzone | 9:49 | 7:18 |
| Finish | 1:42:20 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Doubles Women finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
