NZL Amber Morrison
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners. 1 podium finish, 2 age-group wins.
One best per race type
3 results at 1 race
5th of 1,049 Open Women (the fastest).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:23 | faster than 98% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 4:13 | 5:57 | fastest in the field |
| Sled push: | 1:58 | 2:41 | faster than 94% |
| Run 3: | 4:21 | 6:21 | fastest in the field |
| Sled pull: | 3:54 | 5:30 | faster than 95% |
| Run 4: | 4:22 | 6:20 | fastest in the field |
| Burpee broad jump: | 4:46 | 6:39 | faster than 87% |
| Run 5: | 4:33 | 6:29 | fastest in the field |
| Row: | 4:40 | 5:25 | faster than 99% |
| Run 6: | 4:24 | 6:25 | fastest in the field |
| Farmers carry: | 2:02 | 2:49 | faster than 97% |
| Run 7: | 3:57 | 5:51 | fastest in the field |
| Sandbag lunges: | 3:36 | 5:26 | faster than 93% |
| Run 8: | 3:42 | 5:27 | fastest in the field |
| Wall balls: | 3:38 | 6:15 | faster than 98% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 32:40 | 47:26 | fastest in the field |
| Stations (8) | 29:10 | ||
| Finish | 1:05:09 | 1:34:28 | 5th of 1,049 · fastest in the field |
41st of 955 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:22 | faster than 97% |
| SkiErg: | 4:04 | 4:11 | faster than 67% |
| Run 2: | 4:09 | 5:47 | faster than 97% |
| Sled push: | 1:30 | 2:01 | faster than 98% |
| Run 3: | 4:22 | 6:10 | faster than 97% |
| Sled pull: | 3:12 | 3:52 | faster than 84% |
| Run 4: | 4:35 | 6:13 | faster than 95% |
| Burpee broad jump: | 3:01 | 3:39 | faster than 76% |
| Run 5: | 4:34 | 6:19 | faster than 96% |
| Row: | 4:18 | 4:45 | faster than 90% |
| Run 6: | 4:19 | 6:15 | faster than 97% |
| Farmers carry: | 1:51 | 2:18 | faster than 93% |
| Run 7: | 4:04 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:46 | 4:12 | faster than 66% |
| Run 8: | 3:41 | 5:15 | faster than 97% |
| Wall balls: | 3:45 | 4:26 | faster than 84% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 32:41 | 46:12 | faster than 97% |
| Stations (8) | 25:27 | ||
| Finish | 1:01:34 | 1:21:45 | 41st of 955 · faster than 95% |
3rd of 1,305 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 4:47 | fastest in the field |
| SkiErg: | 4:20 | 4:38 | faster than 86% |
| Run 2: | 4:12 | 6:22 | fastest in the field |
| Sled push: | 1:20 | 1:42 | faster than 96% |
| Run 3: | 4:20 | 6:42 | fastest in the field |
| Sled pull: | 3:18 | 4:07 | faster than 92% |
| Run 4: | 4:20 | 6:45 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:17 | faster than 97% |
| Run 5: | 4:22 | 6:52 | fastest in the field |
| Row: | 4:36 | 5:11 | faster than 97% |
| Run 6: | 4:23 | 6:49 | fastest in the field |
| Farmers carry: | 1:48 | 2:22 | faster than 99% |
| Run 7: | 3:58 | 6:12 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:54 | faster than 92% |
| Run 8: | 3:33 | 5:40 | fastest in the field |
| Wall balls: | 3:28 | 4:15 | faster than 95% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 32:11 | 50:20 | fastest in the field |
| Stations (8) | 24:34 | ||
| Finish | 59:55 | 1:27:03 | 3rd of 1,305 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Amanda Lavery1 race
- Troy Sheldrake1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 87%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 94% |
| Push | 95% |
| Pull | 95% |
| BBJ | 87% |
| Row | 99% |
| Carry | 98% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:46 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 32:46 running, 29:10 at the stations and 3:19 in the roxzone; the longest station was the burpee broad jumps (4:46) and the shortest the sled push (1:58).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 3:13 | 4:23 |
| SkiErg | 4:36 | 5:05 |
| Run 2 | 4:13 | 5:57 |
| Sled push | 1:58 | 2:41 |
| Run 3 | 4:21 | 6:21 |
| Sled pull | 3:54 | 5:30 |
| Run 4 | 4:22 | 6:20 |
| Burpee broad jump | 4:46 | 6:39 |
| Run 5 | 4:33 | 6:29 |
| Row | 4:40 | 5:25 |
| Run 6 | 4:24 | 6:25 |
| Farmers carry | 2:02 | 2:49 |
| Run 7 | 3:57 | 5:51 |
| Sandbag lunges | 3:36 | 5:26 |
| Run 8 | 3:42 | 5:27 |
| Wall balls | 3:38 | 6:15 |
| Roxzone | 3:19 | 5:55 |
| Finish | 1:05:09 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:09.
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