AUS Amber Moran
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Moran at each race, oldest on the left; lower is faster.The best was 1:02:09 at Perth (Aug 2026); Amber Moran was 9:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Mixed | 1:11:30 |
| Perth | Aug 2026 | Doubles Mixed | 1:02:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
17th of 1,049 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 4:23 | faster than 97% |
| SkiErg: | 4:28 | 5:05 | faster than 98% |
| Run 2: | 4:18 | 5:57 | faster than 99% |
| Sled push: | 2:01 | 2:41 | faster than 93% |
| Run 3: | 5:00 | 6:21 | faster than 95% |
| Sled pull: | 3:47 | 5:30 | faster than 96% |
| Run 4: | 4:50 | 6:20 | faster than 96% |
| Burpee broad jump: | 3:54 | 6:39 | faster than 97% |
| Run 5: | 4:54 | 6:29 | faster than 96% |
| Row: | 4:44 | 5:25 | faster than 97% |
| Run 6: | 5:07 | 6:25 | faster than 93% |
| Farmers carry: | 2:07 | 2:49 | faster than 96% |
| Run 7: | 4:24 | 5:51 | faster than 96% |
| Sandbag lunges: | 3:17 | 5:26 | faster than 97% |
| Run 8: | 4:04 | 5:27 | faster than 96% |
| Wall balls: | 3:30 | 6:15 | faster than 99% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 35:49 | 47:26 | faster than 97% |
| Stations (8) | 27:48 | ||
| Finish | 1:07:35 | 1:34:28 | 17th of 1,049 · faster than 98% |
47th of 955 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 4:22 | faster than 96% |
| SkiErg: | 3:45 | 4:11 | faster than 96% |
| Run 2: | 4:15 | 5:47 | faster than 96% |
| Sled push: | 1:57 | 2:01 | faster than 58% |
| Run 3: | 4:30 | 6:10 | faster than 96% |
| Sled pull: | 3:08 | 3:52 | faster than 87% |
| Run 4: | 4:24 | 6:13 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:39 | faster than 83% |
| Run 5: | 4:43 | 6:19 | faster than 94% |
| Row: | 4:24 | 4:45 | faster than 82% |
| Run 6: | 4:29 | 6:15 | faster than 96% |
| Farmers carry: | 1:51 | 2:18 | faster than 93% |
| Run 7: | 4:13 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:49 | 4:12 | faster than 94% |
| Run 8: | 3:51 | 5:15 | faster than 95% |
| Wall balls: | 3:58 | 4:26 | faster than 74% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 33:29 | 46:12 | faster than 96% |
| Stations (8) | 24:42 | ||
| Finish | 1:02:09 | 1:21:45 | 47th of 955 · faster than 95% |
36th of 190 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 190 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 6:12 | faster than 89% |
| SkiErg: | 4:02 | 4:14 | faster than 79% |
| Run 2: | 4:37 | 5:13 | faster than 84% |
| Sled push: | 1:37 | 1:55 | faster than 84% |
| Run 3: | 4:56 | 5:26 | faster than 79% |
| Sled pull: | 3:31 | 3:32 | faster than 50% |
| Run 4: | 4:48 | 5:27 | faster than 83% |
| Burpee broad jump: | 2:54 | 3:36 | faster than 78% |
| Run 5: | 4:50 | 5:30 | faster than 86% |
| Row: | 4:38 | 4:34 | faster than 43% |
| Run 6: | 4:53 | 5:31 | faster than 82% |
| Farmers carry: | 1:34 | 1:44 | faster than 77% |
| Run 7: | 4:43 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:01 | 3:59 | faster than 89% |
| Run 8: | 5:05 | 5:34 | faster than 73% |
| Wall balls: | 4:15 | 4:14 | faster than 49% |
| Roxzone: | 7:02 | 8:21 | faster than 78% |
| Runs (8 km) | 39:00 | 44:32 | faster than 85% |
| Stations (8) | 25:32 | ||
| Finish | 1:11:30 | 1:21:38 | 36th of 190 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Christian Testa1 race
- Clark Russell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 93%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 97% |
| BBJ | 97% |
| Row | 98% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:37 faster); weakest: SkiErg (0:37 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 35:53 running, 27:48 at the stations and 3:58 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (2:01).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 3:16 | 4:23 |
| SkiErg | 4:28 | 5:05 |
| Run 2 | 4:18 | 5:57 |
| Sled push | 2:01 | 2:41 |
| Run 3 | 5:00 | 6:21 |
| Sled pull | 3:47 | 5:30 |
| Run 4 | 4:50 | 6:20 |
| Burpee broad jump | 3:54 | 6:39 |
| Run 5 | 4:54 | 6:29 |
| Row | 4:44 | 5:25 |
| Run 6 | 5:07 | 6:25 |
| Farmers carry | 2:07 | 2:49 |
| Run 7 | 4:24 | 5:51 |
| Sandbag lunges | 3:17 | 5:26 |
| Run 8 | 4:04 | 5:27 |
| Wall balls | 3:30 | 6:15 |
| Roxzone | 3:58 | 5:55 |
| Finish | 1:07:35 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:35.
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