USA Amber Gregg
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Amber Gregg, Desirae Bronsonwhole field → | Pro Doubles Women · team 40-44 | 1:09:31 | 42nd of 1858th of 21 aged 40-44 | 37:43 | 27:09 | 4:45 | View results | See splits Hide splitsSkiErg4:15fastest 30%Sled push2:14fastest 48%Sled pull3:32fastest 31%Burpee broad jump2:34fastest 7%Row4:43fastest 37%Farmers carry1:51faster than 40%Sandbag lunges3:36fastest 47%Wall balls4:24faster than 32%Runs (8 km)37:43fastest 24%Roxzone4:45fastest 22%Run 14:50fastest 47%Run 24:37fastest 31%Run 34:43fastest 24%Run 44:42fastest 24%Run 54:40fastest 20%Run 64:40fastest 20%Run 74:42fastest 19%Run 84:52fastest 20%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Amber Gregg, Thomas Greggwhole field → | Doubles Mixed · team 40-44 | 1:08:58 | 89th of 1,39513th of 194 aged 40-44 | 36:55 | 24:52‡ | 7:15 | View results | See splits Hide splitsSkiErg4:21fastest 22%Sled push2:23faster than 48%Sled pull3:45fastest 24%Burpee broad jump0:10‡Row4:52fastest 29%Farmers carry1:42fastest 18%Sandbag lunges3:32fastest 25%Wall balls4:07fastest 17%Runs (8 km)36:55fastest 6%Roxzone7:15faster than 45%Run 14:16fastest 8%Run 24:12fastest 5%Run 34:31fastest 6%Run 44:32fastest 7%Run 54:35fastest 6%Run 64:39fastest 8%Run 74:37fastest 7%Run 85:37fastest 6%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Desirae Bronson, Amber Greggwhole field → | Doubles Women · team 40-49 | 1:08:53 | 8th of 3042nd of 73 aged 40-49 | 37:21 | 25:17 | 6:18 | View results | See splits Hide splitsSkiErg4:17fastest 7%Sled push1:36fastest 15%Sled pull3:43fastest 21%Burpee broad jump2:57fastest 8%Row5:00fastest 30%Farmers carry1:28fastest 11%Sandbag lunges2:41fastest 5%Wall balls3:35fastest 9%Runs (8 km)37:21fastest 1%Roxzone6:18fastest 8%Run 16:00fastest 1%Run 24:17fastest 1%Run 34:22fastest 1%Run 44:36fastest 4%Run 54:34fastest 3%Run 64:29fastest 2%Run 74:24fastest 1%Run 84:44fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Desirae Bronson2 races
- Thomas Gregg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 185 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Pro Doubles Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
