Amber Bargerbos
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:57 (Rotterdam 2026) · Doubles Women 1:26:04 (Madrid 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:37:27 | 1427th of 2,407 | 37:48* | 37:32* | 22:13 | splitsSkiErg5:03Sled push2:59Sled pull5:56Burpee broad jump3:55Row5:54Farmers carry2:42Sandbag lunges4:46Wall balls6:17Run 1—Run 24:07Run 34:16Run 44:36Run 55:00Run 65:03Run 74:22Run 87:06Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 25-29 | 1:29:57 | top 34% 628/1,879 | 43:22 | 38:22 | 8:18 | splitsSkiErg5:16Sled push2:18Sled pull5:12Burpee broad jump6:55Row5:30Farmers carry2:27Sandbag lunges5:05Wall balls5:39Run 14:39Run 24:46Run 35:16Run 45:21Run 55:30Run 65:26Run 76:05Run 86:22Full report for this race → |
| Madrid 2025 28 Nov 2025team: Amber Bargerbos, Isabelle Correia Espinhawhat the whole field did → | Doubles Women · team 25-29 | 1:26:04 | top 48% 781/1,644 | 45:57 | 33:10 | 7:02 | splitsSkiErg5:03Sled push1:54Sled pull4:07Burpee broad jump5:17Row5:01Farmers carry2:39Sandbag lunges3:49Wall balls5:20Run 15:12Run 25:25Run 35:35Run 45:44Run 55:56Run 65:53Run 75:44Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:17 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:57.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.