AUS Amber Attard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:47:03 (Brisbane 2025) · Doubles Mixed 1:29:41 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:47:03 | 115th of 128 | 48:45 | 50:26 | 7:57 | splitsSkiErg5:08Sled push4:43Sled pull9:14Burpee broad jump5:19Row5:20Farmers carry3:23Sandbag lunges5:31Wall balls11:48Run 13:00Run 25:58Run 36:27Run 46:24Run 56:34Run 66:39Run 76:48Run 86:59Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Amber Attard, Jack Landowhat the whole field did → | Doubles Mixed · team U29 | 1:29:41 | 270th of 341 | 49:48 | 32:51 | 7:07 | splitsSkiErg4:46Sled push2:44Sled pull4:25Burpee broad jump2:56Row5:02Farmers carry2:10Sandbag lunges5:39Wall balls5:09Run 14:04Run 25:48Run 36:02Run 46:05Run 56:22Run 66:21Run 76:37Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:15 against the typical Pro Women finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
