USA Ambe’ Caldwell
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:17:13 (Rotterdam 2026) · Pro Doubles Men 1:24:03 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:17:13 | top 38% 132/348 | 34:35 | 36:48 | 5:55 | splitsSkiErg4:26Sled push2:51Sled pull5:34Burpee broad jump5:42Row4:45Farmers carry2:04Sandbag lunges5:06Wall balls6:20Run 14:04Run 25:28Run 34:06Run 44:00Run 53:57Run 64:08Run 74:09Run 84:46Full report for this race → |
| Houston 2026 28 Mar 2026team: Josiah Blanton, Ambe Caldwellwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:24:03 | 190th of 245 | 46:28 | 27:00 | 10:39 | splitsSkiErg3:55Sled push1:44Sled pull5:08Burpee broad jump2:31Row4:31Farmers carry1:53Sandbag lunges3:27Wall balls3:51Run 14:12Run 25:53Run 36:20Run 47:15Run 57:34Run 64:48Run 74:50Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambe’ against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Pro Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
