Athlete · Doubles Women · team 25-29 ·

DOM

Ambar Minaya

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:19 at Miami 2026.

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Doubles Women time1:22:19Miami 2026

Doubles Women place489thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 87% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Krystie Sosa, Ambar Minayawhole field →	Doubles Women · team 25-29	1:22:19	489th of 2,030153rd of 490 aged 25-29	45:49	30:28	6:06	View results	See splits Hide splits SkiErg4:54fastest 32%Sled push1:59faster than 48%Sled pull4:43fastest 45%Burpee broad jump4:30faster than 42%Row5:20fastest 48%Farmers carry1:38fastest 18%Sandbag lunges3:40fastest 44%Wall balls3:44fastest 13%Runs (8 km)45:49fastest 22%Roxzone6:06fastest 18%Run 16:48fastest 29%Run 25:15fastest 21%Run 35:28fastest 18%Run 45:29fastest 19%Run 55:38fastest 20%Run 65:42fastest 25%Run 75:48fastest 29%Run 85:44fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Krystie Sosa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ambaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 48%

Sled pull faster than 56%

Burpee broad jump faster than 43%

Row faster than 52%

Farmers carry faster than 82%

Sandbag lunges faster than 57%

Wall balls faster than 87%

Roxzone faster than 82%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:01 slower

Sled pull 0:07 faster

Burpee broad jump 0:14 slower

Row 0:01 faster

Farmers carry 0:15 faster

Sandbag lunges 0:08 faster

Wall balls 0:40 faster

Roxzone 1:35 faster

Runs (8 km) 6:41 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ambar against the typical Doubles Women finisher

Ambar1:22:19

6:484:545:151:595:284:435:294:305:385:205:421:385:483:405:443:446:06

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up