FRA Amaury Shingleton
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
387th of 612 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:20 | faster than 18% |
| SkiErg: | 4:02 | 3:54 | faster than 26% |
| Run 2: | 4:53 | 4:06 | faster than 10% |
| Sled push: | 3:42 | 2:50 | faster than 9% |
| Run 3: | 5:10 | 4:29 | faster than 19% |
| Sled pull: | 5:22 | 4:53 | faster than 32% |
| Run 4: | 5:09 | 4:28 | faster than 18% |
| Burpee broad jump: | 2:59 | 2:52 | faster than 42% |
| Run 5: | 5:14 | 4:31 | faster than 17% |
| Row: | 3:58 | 4:15 | faster than 89% |
| Run 6: | 5:11 | 4:28 | faster than 17% |
| Farmers carry: | 1:30 | 1:41 | faster than 87% |
| Run 7: | 5:20 | 4:33 | faster than 14% |
| Sandbag lunges: | 2:56 | 3:44 | faster than 90% |
| Run 8: | 5:18 | 4:56 | faster than 34% |
| Wall balls: | 4:04 | 4:15 | faster than 62% |
| Roxzone: | 6:46 | 6:36 | faster than 46% |
| Runs (8 km) | 39:55 | 34:59 | faster than 16% |
| Stations (8) | 28:33 | ||
| Finish | 1:15:09 | 1:11:57 | 387th of 612 · faster than 36% |
572nd of 700 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:30 | faster than 6% |
| SkiErg: | 4:36 | 4:22 | faster than 21% |
| Run 2: | 5:22 | 4:11 | faster than 6% |
| Sled push: | 4:04 | 3:56 | faster than 42% |
| Run 3: | 5:28 | 4:29 | faster than 10% |
| Sled pull: | 5:04 | 4:58 | faster than 46% |
| Run 4: | 5:39 | 4:30 | faster than 8% |
| Burpee broad jump: | 5:26 | 4:44 | faster than 32% |
| Run 5: | 5:55 | 4:33 | faster than 6% |
| Row: | 4:37 | 4:31 | faster than 41% |
| Run 6: | 5:47 | 4:31 | faster than 7% |
| Farmers carry: | 2:49 | 2:20 | faster than 28% |
| Run 7: | 6:04 | 4:38 | faster than 6% |
| Sandbag lunges: | 5:40 | 5:20 | faster than 39% |
| Run 8: | 5:44 | 4:18 | faster than 8% |
| Wall balls: | 7:37 | 6:59 | faster than 38% |
| Roxzone: | 9:29 | 6:54 | faster than 13% |
| Runs (8 km) | 45:31 | 35:43 | faster than 7% |
| Stations (8) | 39:53 | ||
| Finish | 1:34:48 | 1:20:51 | 572nd of 700 · faster than 18% |
355th of 2,072 Doubles Men (faster than 82%). Against the 63 who finished around 1:06:24: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:31 | faster than 71% |
| SkiErg: | 4:00 | 3:58 | faster than 47% |
| Run 2: | 4:33 | 5:01 | faster than 74% |
| Sled push: | 2:14 | 1:56 | faster than 21% |
| Run 3: | 4:50 | 5:24 | faster than 77% |
| Sled pull: | 3:11 | 3:36 | faster than 76% |
| Run 4: | 4:59 | 5:21 | faster than 68% |
| Burpee broad jump: | 2:15 | 3:10 | faster than 94% |
| Run 5: | 4:52 | 5:27 | faster than 77% |
| Row: | 4:05 | 4:22 | faster than 86% |
| Run 6: | 4:58 | 5:23 | faster than 70% |
| Farmers carry: | 1:26 | 1:32 | faster than 70% |
| Run 7: | 5:18 | 5:26 | faster than 55% |
| Sandbag lunges: | 2:36 | 3:47 | faster than 98% |
| Run 8: | 5:03 | 5:42 | faster than 78% |
| Wall balls: | 3:44 | 4:30 | faster than 94% |
| Roxzone: | 5:18 | 5:48 | faster than 68% |
| Runs (8 km) | 38:34 | 42:25 | faster than 74% |
| Stations (8) | 23:31 | ||
| Finish | 1:07:18 | 1:15:16 | 355th of 2,072 · faster than 82% |
1,321st of 1,999 Open Men (faster than 33%). Against the 60 who finished around 1:29:10: most time gained on wall balls (1:55), most lost on the eight runs (3:12). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:41 | faster than 14% |
| SkiErg: | 4:35 | 4:29 | faster than 39% |
| Run 2: | 4:45 | 4:15 | faster than 23% |
| Sled push: | 3:25 | 2:56 | faster than 23% |
| Run 3: | 5:05 | 4:34 | faster than 24% |
| Sled pull: | 4:52 | 4:58 | faster than 53% |
| Run 4: | 5:12 | 4:34 | faster than 22% |
| Burpee broad jump: | 4:38 | 5:11 | faster than 65% |
| Run 5: | 5:24 | 4:44 | faster than 22% |
| Row: | 4:52 | 4:53 | faster than 53% |
| Run 6: | 5:22 | 4:36 | faster than 19% |
| Farmers carry: | 2:15 | 2:02 | faster than 34% |
| Run 7: | 5:25 | 4:38 | faster than 19% |
| Sandbag lunges: | 4:30 | 5:19 | faster than 76% |
| Run 8: | 6:43 | 5:30 | faster than 19% |
| Wall balls: | 5:46 | 6:59 | faster than 72% |
| Roxzone: | 10:29 | 6:44 | faster than 4% |
| Runs (8 km) | 44:24 | 38:40 | faster than 20% |
| Stations (8) | 34:53 | ||
| Finish | 1:29:42 | 1:23:07 | 1321st of 1,999 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Wiliam Shingleton1 race
- William Shingleton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Amaury sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 46% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Amaury: faster than |
|---|---|
| Ski | 21% |
| Push | 43% |
| Pull | 46% |
| BBJ | 33% |
| Row | 41% |
| Carry | 29% |
| Lunges | 40% |
| Wall balls | 38% |
| Roxzone | 13% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amaury beat on each part of the race, at this race.Best: Sled pull (faster than 46%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amaury's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:06 slower); weakest: Runs (8 km) (9:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amaury against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amaury: 45:34 running, 39:54 at the stations and 9:29 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Amaury | Typical Pro Men |
|---|---|---|
| Run 1 | 5:35 | 4:30 |
| SkiErg | 4:36 | 4:22 |
| Run 2 | 5:22 | 4:11 |
| Sled push | 4:04 | 3:56 |
| Run 3 | 5:28 | 4:29 |
| Sled pull | 5:04 | 4:58 |
| Run 4 | 5:39 | 4:30 |
| Burpee broad jump | 5:26 | 4:44 |
| Run 5 | 5:55 | 4:33 |
| Row | 4:37 | 4:31 |
| Run 6 | 5:47 | 4:31 |
| Farmers carry | 2:49 | 2:20 |
| Run 7 | 6:04 | 4:38 |
| Sandbag lunges | 5:40 | 5:20 |
| Run 8 | 5:44 | 4:18 |
| Wall balls | 7:37 | 6:59 |
| Roxzone | 9:29 | 6:54 |
| Finish | 1:34:48 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Pro Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
