Athlete · Pro Men · 30-34 ·

FRA

Amaury Shingleton

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:34:48 (Paris Grand Palais 2026) · Open Men 1:29:42 (Rome 2025) · Pro Doubles Men 1:15:09 (Lyon 2026) · Doubles Men 1:07:18 (Paris 2025).

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1:34:48 Pro Men time · Paris Grand Palais 2026 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

572nd of 700 Pro Men place · Paris Grand Palais 2026 among Pro Men finishers there

1:15:09 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with William Shingleton

Sled pull strongest segment · Paris Grand Palais 2026 faster than 46% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:48Paris Grand Palais 2026 · 1 race Open Men1:29:42Rome 2025 · 1 race Pro Doubles Men1:15:09Lyon 2026 · 1 race · with William Shingleton Doubles Men1:07:18Paris 2025 · 1 race · with Wiliam Shingleton

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Amaury Shingleton, William Shingletonwhat the whole field did →	Pro Doubles Men · team 25-29	1:15:09	387th of 612	39:55	28:33	6:46	splits SkiErg4:02Sled push3:42Sled pull5:22Burpee broad jump2:59Row3:58Farmers carry1:30Sandbag lunges2:56Wall balls4:04Run 13:43Run 24:53Run 35:10Run 45:09Run 55:14Run 65:11Run 75:20Run 85:18Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 30-34	1:34:48	572nd of 700	45:31	39:53	9:29	splits SkiErg4:36Sled push4:04Sled pull5:04Burpee broad jump5:26Row4:37Farmers carry2:49Sandbag lunges5:40Wall balls7:37Run 15:35Run 25:22Run 35:28Run 45:39Run 55:55Run 65:47Run 76:04Run 85:44Full report for this race →
Paris 2025 26 Oct 2025team: Amaury Shingleton, Wiliam Shingletonwhat the whole field did →	Doubles Men · team 25-29	1:07:18	top 18% 355/2,072	38:34	23:31	5:18	splits SkiErg4:00Sled push2:14Sled pull3:11Burpee broad jump2:15Row4:05Farmers carry1:26Sandbag lunges2:36Wall balls3:44Run 14:05Run 24:33Run 34:50Run 44:59Run 54:52Run 64:58Run 75:18Run 85:03Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:29:42	1321st of 1,999	44:24	34:53	10:29	splits SkiErg4:35Sled push3:25Sled pull4:52Burpee broad jump4:38Row4:52Farmers carry2:15Sandbag lunges4:30Wall balls5:46Run 16:31Run 24:45Run 35:05Run 45:12Run 55:24Run 65:22Run 75:25Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amauryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 43%

Sled pull faster than 46%

Burpee broad jump faster than 33%

Row faster than 41%

Farmers carry faster than 29%

Sandbag lunges faster than 40%

Wall balls faster than 38%

Roxzone faster than 13%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:08 slower

Sled pull 0:07 slower

Burpee broad jump 0:42 slower

Row 0:06 slower

Farmers carry 0:29 slower

Sandbag lunges 0:19 slower

Wall balls 0:38 slower

Roxzone 2:35 slower

Runs (8 km) 9:49 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amaury against the typical Pro Men finisher

Amaury1:34:48

5:354:365:224:045:285:045:395:265:554:375:472:496:045:405:447:379:29

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Pro Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown