Athlete · Open Women · 30-34 ·

FRA

Amandine Laurency

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:09 (Nice 2026) · Pro Doubles Women 1:27:50 (Toulouse 2025) · Doubles Women 1:17:46 (Marseille 2024).

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1:41:09 Open Women time · Nice 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

927th of 1,308 Open Women place · Nice 2026 among Open Women finishers there

1:41:09 latest race · Nice 2026 first Open Women race Open Women

SkiErg strongest segment · Nice 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:09Nice 2026 · 1 race Pro Doubles Women1:27:50Toulouse 2025 · 1 race · with Aline Vautier Doubles Women1:17:46Marseille 2024 · 1 race · with Aline Vautier

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 30-34	1:41:09	927th of 1,308	51:52	40:36	8:46	splits SkiErg5:16Sled push2:48Sled pull5:36Burpee broad jump6:21Row5:21Farmers carry2:19Sandbag lunges5:08Wall balls7:47Run 16:05Run 26:08Run 36:24Run 46:26Run 56:36Run 66:18Run 77:00Run 86:59Full report for this race →
Toulouse 2025 7 Feb 2025team: Amandine Laurency, Aline Vautierwhat the whole field did →	Pro Doubles Women · team U29	1:27:50	37th of 48	45:46	32:43	9:34	splits SkiErg4:29Sled push2:21Sled pull7:02Burpee broad jump3:06Row4:57Farmers carry1:48Sandbag lunges3:30Wall balls5:30Run 16:11Run 25:11Run 35:56Run 45:44Run 56:00Run 65:41Run 75:41Run 85:22Full report for this race →
Marseille 2024 6 Dec 2024team: Aline Vautier, Amandine Laurencywhat the whole field did →	Doubles Women · team U29	1:17:46	top 28% 186/677	43:59	25:57	7:54	splits SkiErg4:25Sled push1:39Sled pull3:50Burpee broad jump3:00Row5:07Farmers carry1:34Sandbag lunges2:46Wall balls3:36Run 16:53Run 25:26Run 35:26Run 45:22Run 55:26Run 65:09Run 74:59Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2026, against 1,308 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 42%

Sled pull faster than 48%

Burpee broad jump faster than 52%

Row faster than 55%

Farmers carry faster than 36%

Sandbag lunges faster than 48%

Wall balls faster than 35%

Roxzone faster than 19%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:07 slower

Sled pull 0:04 slower

Burpee broad jump 0:05 faster

Row 0:02 faster

Farmers carry 0:10 slower

Sandbag lunges 0:04 slower

Wall balls 0:51 slower

Roxzone 1:47 slower

Runs (8 km) 6:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amandine against the typical Open Women finisher

Amandine1:41:09

6:055:166:082:486:245:366:266:216:365:216:182:197:005:086:597:478:46

Typical Open Women1:31:42

5:335:195:222:415:385:325:396:265:485:235:422:095:415:045:506:566:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Open Women finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown