SIN Amanda Zhou
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
25th of 660 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 660 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 5:03 | faster than 97% |
| SkiErg: | 4:39 | 5:04 | faster than 89% |
| Run 2: | 4:44 | 6:21 | faster than 95% |
| Sled push: | 2:11 | 2:04 | faster than 38% |
| Run 3: | 4:41 | 6:38 | faster than 97% |
| Sled pull: | 4:17 | 4:53 | faster than 77% |
| Run 4: | 4:41 | 6:42 | faster than 97% |
| Burpee broad jump: | 4:11 | 4:32 | faster than 62% |
| Run 5: | 4:38 | 6:49 | faster than 98% |
| Row: | 5:05 | 5:23 | faster than 81% |
| Run 6: | 4:40 | 6:48 | faster than 98% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 4:31 | 6:55 | fastest in the field |
| Sandbag lunges: | 3:05 | 4:02 | faster than 91% |
| Run 8: | 5:42 | 8:30 | faster than 97% |
| Wall balls: | 3:49 | 5:21 | faster than 96% |
| Roxzone: | 7:15 | 9:48 | faster than 91% |
| Runs (8 km) | 37:12 | 53:48 | faster than 98% |
| Stations (8) | 29:06 | ||
| Finish | 1:13:28 | 1:37:35 | 25th of 660 · faster than 96% |
22nd of 315 Open Women (faster than 93%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:11 | faster than 76% |
| SkiErg: | 4:59 | 5:26 | faster than 89% |
| Run 2: | 5:15 | 5:59 | faster than 81% |
| Sled push: | 2:17 | 3:02 | faster than 87% |
| Run 3: | 5:19 | 6:09 | faster than 86% |
| Sled pull: | 5:35 | 8:36 | faster than 96% |
| Run 4: | 5:22 | 6:22 | faster than 86% |
| Burpee broad jump: | 5:59 | 6:04 | faster than 53% |
| Run 5: | 5:18 | 6:24 | faster than 89% |
| Row: | 5:28 | 5:43 | faster than 71% |
| Run 6: | 5:20 | 6:24 | faster than 87% |
| Farmers carry: | 2:06 | 2:48 | faster than 88% |
| Run 7: | 5:13 | 6:15 | faster than 89% |
| Sandbag lunges: | 4:12 | 5:04 | faster than 80% |
| Run 8: | 5:48 | 7:05 | faster than 86% |
| Wall balls: | 3:20 | 5:19 | faster than 95% |
| Roxzone: | 6:59 | 9:28 | faster than 89% |
| Runs (8 km) | 43:11 | 51:12 | faster than 86% |
| Stations (8) | 33:56 | ||
| Finish | 1:24:02 | 1:43:19 | 22nd of 315 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jewel Chai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 315 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 89% |
| Push | 87% |
| Pull | 96% |
| BBJ | 54% |
| Row | 72% |
| Carry | 88% |
| Lunges | 81% |
| Wall balls | 95% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:01 faster); weakest: Burpee broad jump (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 43:16 running, 33:55 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Typical Open Women: 50:49 running, 42:02 at the stations and 9:28 in the roxzone; the longest station was the sled pull (8:36).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 6:11 |
| SkiErg | 4:59 | 5:26 |
| Run 2 | 5:15 | 5:59 |
| Sled push | 2:17 | 3:02 |
| Run 3 | 5:19 | 6:09 |
| Sled pull | 5:35 | 8:36 |
| Run 4 | 5:22 | 6:22 |
| Burpee broad jump | 5:59 | 6:04 |
| Run 5 | 5:18 | 6:24 |
| Row | 5:28 | 5:43 |
| Run 6 | 5:20 | 6:24 |
| Farmers carry | 2:06 | 2:48 |
| Run 7 | 5:13 | 6:15 |
| Sandbag lunges | 4:12 | 5:04 |
| Run 8 | 5:48 | 7:05 |
| Wall balls | 3:20 | 5:19 |
| Roxzone | 6:59 | 9:28 |
| Finish | 1:24:02 | 1:43:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:02.
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