SIN Amanda Tan
5 HYROX races over 2 seasons, all in a team with 7 partners.
Two results in one division at the same race (Doubles Women at Singapore 2024): either two athletes called Amanda Tan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Tan at each race, oldest on the left; lower is faster.The best was 1:32:47 at Singapore (Jun 2024); Amanda Tan was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:43:19 |
| Singapore | Jun 2024 | Doubles Women | 1:32:47 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:43:55 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
390th of 1,072 Doubles Mixed (faster than 63%). Against the 32 who finished around 1:30:45: most time gained on the eight runs (1:44), most lost on the roxzone (1:18). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:40 | faster than 52% |
| SkiErg: | 4:38 | 4:38 | faster than 51% |
| Run 2: | 5:46 | 6:18 | faster than 68% |
| Sled push: | 2:46 | 3:08 | faster than 68% |
| Run 3: | 5:52 | 6:40 | faster than 74% |
| Sled pull: | 4:35 | 4:48 | faster than 58% |
| Run 4: | 6:09 | 6:43 | faster than 67% |
| Burpee broad jump: | 3:40 | 4:01 | faster than 62% |
| Run 5: | 6:10 | 6:55 | faster than 71% |
| Row: | 5:09 | 5:14 | faster than 57% |
| Run 6: | 6:26 | 6:50 | faster than 62% |
| Farmers carry: | 1:54 | 2:08 | faster than 76% |
| Run 7: | 6:08 | 6:56 | faster than 73% |
| Sandbag lunges: | 5:42 | 4:52 | faster than 28% |
| Run 8: | 6:00 | 7:11 | faster than 77% |
| Wall balls: | 6:17 | 5:53 | faster than 42% |
| Roxzone: | 9:43 | 9:30 | faster than 47% |
| Runs (8 km) | 47:03 | 52:30 | faster than 70% |
| Stations (8) | 34:41 | ||
| Finish | 1:31:23 | 1:37:54 | 390th of 1,072 · faster than 63% |
90th of 141 Relay Women (faster than 36%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:14 | faster than 44% |
| SkiErg: | 5:14 | 6:18 | faster than 91% |
| Run 2: | 6:20 | 5:57 | faster than 33% |
| Sled push: | 2:33 | 3:09 | faster than 77% |
| Run 3: | 6:43 | 5:48 | faster than 18% |
| Sled pull: | 8:21 | 7:07 | faster than 30% |
| Run 4: | 6:15 | 5:45 | faster than 28% |
| Burpee broad jump: | 7:28 | 6:47 | faster than 32% |
| Run 5: | 6:05 | 6:14 | faster than 57% |
| Row: | 5:18 | 5:45 | faster than 82% |
| Run 6: | 6:47 | 6:15 | faster than 31% |
| Farmers carry: | 2:10 | 2:19 | faster than 64% |
| Run 7: | 6:34 | 5:58 | faster than 23% |
| Sandbag lunges: | 6:38 | 5:21 | faster than 23% |
| Run 8: | 7:07 | 6:12 | faster than 20% |
| Wall balls: | 8:55 | 6:54 | faster than 23% |
| Roxzone: | 6:38 | 6:37 | faster than 49% |
| Runs (8 km) | 50:11 | 47:38 | faster than 31% |
| Stations (8) | 46:37 | ||
| Finish | 1:43:22 | 1:40:00 | 90th of 141 · faster than 36% |
320th of 509 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:41 | 6:50 | faster than 58% |
| SkiErg: | 5:26 | 5:01 | faster than 14% |
| Run 2: | 6:17 | 6:25 | faster than 59% |
| Sled push: | 2:36 | 1:59 | faster than 7% |
| Run 3: | 6:53 | 6:44 | faster than 43% |
| Sled pull: | 6:56 | 5:53 | faster than 24% |
| Run 4: | 7:16 | 6:59 | faster than 38% |
| Burpee broad jump: | 4:50 | 4:16 | faster than 28% |
| Run 5: | 7:44 | 7:03 | faster than 27% |
| Row: | 5:41 | 5:32 | faster than 37% |
| Run 6: | 7:10 | 7:07 | faster than 47% |
| Farmers carry: | 2:11 | 2:04 | faster than 36% |
| Run 7: | 6:52 | 7:01 | faster than 57% |
| Sandbag lunges: | 3:51 | 3:42 | faster than 41% |
| Run 8: | 8:10 | 7:40 | faster than 36% |
| Wall balls: | 4:31 | 3:37 | faster than 18% |
| Roxzone: | 10:58 | 10:07 | faster than 36% |
| Runs (8 km) | 56:59 | 56:09 | faster than 45% |
| Stations (8) | 36:02 | ||
| Finish | 1:43:55 | 1:38:59 | 320th of 509 · faster than 37% |
170th of 346 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:48 | faster than 28% |
| SkiErg: | 5:17 | 5:06 | faster than 30% |
| Run 2: | 6:23 | 6:29 | faster than 55% |
| Sled push: | 1:40 | 1:37 | faster than 43% |
| Run 3: | 6:26 | 6:49 | faster than 69% |
| Sled pull: | 6:26 | 4:57 | faster than 11% |
| Run 4: | 6:26 | 6:53 | faster than 71% |
| Burpee broad jump: | 3:15 | 4:07 | faster than 85% |
| Run 5: | 6:38 | 7:07 | faster than 69% |
| Row: | 5:36 | 5:24 | faster than 30% |
| Run 6: | 6:38 | 6:57 | faster than 64% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 6:27 | 6:57 | faster than 72% |
| Sandbag lunges: | 3:53 | 3:35 | faster than 34% |
| Run 8: | 7:34 | 8:03 | faster than 65% |
| Wall balls: | 3:39 | 3:39 | faster than 49% |
| Roxzone: | 8:33 | 7:02 | faster than 20% |
| Runs (8 km) | 52:37 | 55:21 | faster than 64% |
| Stations (8) | 31:41 | ||
| Finish | 1:32:47 | 1:32:56 | 170th of 346 · faster than 51% |
271st of 346 Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:48 | faster than 11% |
| SkiErg: | 5:07 | 5:06 | faster than 48% |
| Run 2: | 7:33 | 6:29 | faster than 15% |
| Sled push: | 1:29 | 1:37 | faster than 75% |
| Run 3: | 7:57 | 6:49 | faster than 15% |
| Sled pull: | 3:39 | 4:57 | faster than 94% |
| Run 4: | 8:39 | 6:53 | faster than 8% |
| Burpee broad jump: | 4:34 | 4:07 | faster than 35% |
| Run 5: | 9:01 | 7:07 | faster than 9% |
| Row: | 5:13 | 5:24 | faster than 64% |
| Run 6: | 8:33 | 6:57 | faster than 12% |
| Farmers carry: | 2:06 | 1:53 | faster than 21% |
| Run 7: | 8:20 | 6:57 | faster than 15% |
| Sandbag lunges: | 3:19 | 3:35 | faster than 64% |
| Run 8: | 10:26 | 8:03 | faster than 13% |
| Wall balls: | 3:14 | 3:39 | faster than 76% |
| Roxzone: | 7:51 | 7:02 | faster than 32% |
| Runs (8 km) | 1:06:50 | 55:21 | faster than 10% |
| Stations (8) | 28:41 | ||
| Finish | 1:43:19 | 1:32:56 | 271st of 346 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Singapore 2024 · best of 3 | 4:49 |
| Sled push | 1:29 | Singapore 2024 · best of 3 | 1:52 |
| Sled pull | 3:39 | Singapore 2024 · best of 3 | 4:13 |
| Burpee broad jump | 3:15 | Singapore 2024 · best of 3 | 4:18 |
| Row | 5:13 | Singapore 2024 · best of 3 | 5:13 |
| Farmers carry | 1:55 | Singapore 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:19 | Singapore 2024 · best of 3 | 3:47 |
| Wall balls | 3:14 | Singapore 2024 · best of 3 | 4:22 |
| Runs (8 km) | 52:37 | Singapore 2024 · best of 3 | 49:17 |
| Roxzone | 7:51 | Singapore 2024 · best of 3 | 7:46 |
How to read
Each station's best across Amanda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jacilyn Woo1 race
- Janice Ang1 race
- Josephine Koh1 race
- Khai Yan Lee1 race
- Merry Gunawan1 race
- Samuel Lo1 race
- Sue En Yeo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 31% |
| Push | 44% |
| Pull | 12% |
| BBJ | 86% |
| Row | 30% |
| Carry | 46% |
| Lunges | 35% |
| Wall balls | 50% |
| Roxzone | 20% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Roxzone (1:31 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 52:38 running, 31:41 at the stations and 8:33 in the roxzone; the longest station was the sled pull (6:26) and the shortest the sled push (1:40).Below, Typical Doubles Women: 55:03 running, 30:18 at the stations and 7:02 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:37).
See the numbers
| Part | Amanda | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 5:48 |
| SkiErg | 5:17 | 5:06 |
| Run 2 | 6:23 | 6:29 |
| Sled push | 1:40 | 1:37 |
| Run 3 | 6:26 | 6:49 |
| Sled pull | 6:26 | 4:57 |
| Run 4 | 6:26 | 6:53 |
| Burpee broad jump | 3:15 | 4:07 |
| Run 5 | 6:38 | 7:07 |
| Row | 5:36 | 5:24 |
| Run 6 | 6:38 | 6:57 |
| Farmers carry | 1:55 | 1:53 |
| Run 7 | 6:27 | 6:57 |
| Sandbag lunges | 3:53 | 3:35 |
| Run 8 | 7:34 | 8:03 |
| Wall balls | 3:39 | 3:39 |
| Roxzone | 8:33 | 7:02 |
| Finish | 1:32:47 | 1:32:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
