Amanda Longworth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:49 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Catherine Khok, Amanda Longworthwhole field → | Doubles Women · team 45-49 | 1:38:49 | 914th of 1,35640th of 85 aged 45-49 | 59:37 | 31:23 | 7:53 | View results | See splits Hide splitsSkiErg4:56faster than 11%Sled push1:49fastest 36%Sled pull4:45faster than 24%Burpee broad jump4:47faster than 40%Row5:24faster than 38%Farmers carry1:34fastest 19%Sandbag lunges4:14faster than 37%Wall balls3:54fastest 23%Runs (8 km)59:37faster than 30%Roxzone7:53faster than 25%Run 16:42faster than 44%Run 26:29faster than 34%Run 37:14faster than 28%Run 47:20faster than 31%Run 57:36faster than 32%Run 67:31faster than 33%Run 77:52faster than 26%Run 88:56faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catherine Khok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,356 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Women finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.