USA Amanda Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:12:49 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ryann Stahancyk, Amanda Longwhole field → | Pro Doubles Women · team 25-29 | 2:12:49 | 328th of 33368th of 69 aged 25-29 | 1:18:38 | 42:23 | 11:51 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:40faster than 30%Sled pull5:08faster than 19%Burpee broad jump6:42faster than 3%Row5:28faster than 8%Farmers carry2:14faster than 28%Sandbag lunges7:33faster than 1%Wall balls7:32faster than 6%Runs (8 km)1:18:38faster than 1%Roxzone11:51Run 17:24faster than 5%Run 27:37faster than 5%Run 38:30faster than 4%Run 47:49faster than 6%Run 58:58faster than 2%Run 610:30faster than 1%Run 78:25faster than 6%Run 819:29Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryann Stahancyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 333 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:04 against the typical Pro Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
