THA Amanda Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:20 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Amanda Liu, Kayla Ranawhole field → | Pro Doubles Women · team 30-34 | 1:23:20 | 37th of 9915th of 30 aged 30-34 | 41:12 | 31:50 | 10:23 | View results | See splits Hide splitsSkiErg4:15fastest 9%Sled push3:28faster than 42%Sled pull4:51fastest 42%Burpee broad jump3:38fastest 49%Row4:45fastest 23%Farmers carry2:01fastest 43%Sandbag lunges4:16fastest 40%Wall balls4:36faster than 41%Runs (8 km)41:12fastest 40%Roxzone10:23fastest 45%Run 17:02fastest 36%Run 24:36fastest 46%Run 34:52faster than 49%Run 44:56fastest 50%Run 54:55fastest 47%Run 64:42fastest 42%Run 74:39fastest 37%Run 85:33fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kayla Rana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Pro Doubles Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
