USA Amanda Kuban
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amanda Kuban at each race, oldest on the left; lower is faster.The best was 1:20:23 at Atlanta (Oct 2025); Amanda Kuban was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:24:18 |
| Atlanta | Oct 2025 | Open Women | 1:20:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amanda Kuban at each race, oldest on the left; lower is faster.The best was 1:10:05 at Dallas (Nov 2025); Amanda Kuban was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Women | 1:10:05 |
| Phoenix | Jan 2026 | Pro Doubles Women | 1:10:47 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
55th of 185 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:56 | faster than 60% |
| SkiErg: | 4:02 | 4:22 | faster than 92% |
| Run 2: | 4:51 | 4:58 | faster than 57% |
| Sled push: | 2:01 | 2:15 | faster than 82% |
| Run 3: | 5:05 | 5:16 | faster than 60% |
| Sled pull: | 3:29 | 3:48 | faster than 72% |
| Run 4: | 5:00 | 5:14 | faster than 64% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 86% |
| Run 5: | 5:17 | 5:21 | faster than 52% |
| Row: | 4:30 | 4:48 | faster than 85% |
| Run 6: | 5:06 | 5:18 | faster than 61% |
| Farmers carry: | 1:28 | 1:47 | faster than 97% |
| Run 7: | 5:12 | 5:22 | faster than 60% |
| Sandbag lunges: | 3:25 | 3:38 | faster than 64% |
| Run 8: | 5:12 | 5:34 | faster than 68% |
| Wall balls: | 3:35 | 4:03 | faster than 83% |
| Roxzone: | 5:16 | 5:46 | faster than 63% |
| Runs (8 km) | 40:23 | 42:21 | faster than 64% |
| Stations (8) | 25:13 | ||
| Finish | 1:10:47 | 1:16:23 | 55th of 185 · faster than 70% |
52nd of 400 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:59 | faster than 89% |
| SkiErg: | 3:57 | 4:28 | faster than 98% |
| Run 2: | 4:49 | 5:33 | faster than 79% |
| Sled push: | 2:21 | 2:30 | faster than 65% |
| Run 3: | 4:48 | 5:55 | faster than 88% |
| Sled pull: | 3:38 | 4:42 | faster than 91% |
| Run 4: | 5:04 | 5:54 | faster than 81% |
| Burpee broad jump: | 2:32 | 3:36 | faster than 92% |
| Run 5: | 4:59 | 6:00 | faster than 86% |
| Row: | 4:50 | 5:13 | faster than 82% |
| Run 6: | 4:54 | 5:58 | faster than 86% |
| Farmers carry: | 1:20 | 1:55 | fastest in the field |
| Run 7: | 5:20 | 6:01 | faster than 75% |
| Sandbag lunges: | 3:06 | 4:02 | faster than 89% |
| Run 8: | 4:53 | 6:08 | faster than 87% |
| Wall balls: | 3:35 | 4:21 | faster than 90% |
| Roxzone: | 5:18 | 5:37 | faster than 56% |
| Runs (8 km) | 39:34 | 47:32 | faster than 86% |
| Stations (8) | 25:19 | ||
| Finish | 1:10:05 | 1:24:51 | 52nd of 400 · faster than 87% |
82nd of 660 Open Women (faster than 87%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:52 | faster than 92% |
| SkiErg: | 4:49 | 5:32 | faster than 97% |
| Run 2: | 4:35 | 5:38 | faster than 89% |
| Sled push: | 2:33 | 2:46 | faster than 64% |
| Run 3: | 4:59 | 5:57 | faster than 86% |
| Sled pull: | 5:20 | 6:17 | faster than 75% |
| Run 4: | 5:08 | 5:59 | faster than 81% |
| Burpee broad jump: | 5:33 | 6:42 | faster than 71% |
| Run 5: | 5:27 | 6:13 | faster than 74% |
| Row: | 5:06 | 5:33 | faster than 82% |
| Run 6: | 5:05 | 6:01 | faster than 81% |
| Farmers carry: | 1:37 | 2:09 | faster than 97% |
| Run 7: | 5:04 | 5:58 | faster than 81% |
| Sandbag lunges: | 3:54 | 5:31 | faster than 92% |
| Run 8: | 5:17 | 6:24 | faster than 82% |
| Wall balls: | 5:10 | 7:03 | faster than 84% |
| Roxzone: | 7:01 | 9:20 | faster than 87% |
| Runs (8 km) | 39:24 | 47:14 | faster than 84% |
| Stations (8) | 34:02 | ||
| Finish | 1:20:23 | 1:39:03 | 82nd of 660 · faster than 87% |
156th of 810 Open Women (faster than 80%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:27 | faster than 83% |
| SkiErg: | 4:44 | 5:13 | faster than 91% |
| Run 2: | 5:01 | 5:36 | faster than 75% |
| Sled push: | 2:38 | 2:51 | faster than 66% |
| Run 3: | 5:18 | 5:56 | faster than 73% |
| Sled pull: | 5:01 | 6:18 | faster than 85% |
| Run 4: | 5:32 | 5:59 | faster than 66% |
| Burpee broad jump: | 5:45 | 6:42 | faster than 73% |
| Run 5: | 5:28 | 6:11 | faster than 74% |
| Row: | 5:06 | 5:32 | faster than 84% |
| Run 6: | 5:33 | 6:07 | faster than 70% |
| Farmers carry: | 2:03 | 2:20 | faster than 77% |
| Run 7: | 5:39 | 6:06 | faster than 64% |
| Sandbag lunges: | 4:13 | 5:41 | faster than 88% |
| Run 8: | 6:09 | 7:00 | faster than 71% |
| Wall balls: | 5:06 | 6:27 | faster than 77% |
| Roxzone †: | 8:04 | ||
| Runs (8 km) | 41:38 | 46:56 | faster than 73% |
| Stations (8) | 34:36 | ||
| Finish | 1:24:18 | 1:38:42 | 156th of 810 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Atlanta Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:33 | Atlanta Oct 2025 · best of 2 | 2:55 |
| Sled pull | 5:01 | Atlanta Apr 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:33 | Atlanta Oct 2025 · best of 2 | 6:46 |
| Row | 5:06 | Atlanta Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 1:37 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Wall balls | 5:06 | Atlanta Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:24 | Atlanta Oct 2025 · best of 2 | 46:44 |
| Roxzone | 7:01 | Atlanta Oct 2025 | 7:57 |
How to read
Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Ham2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Amanda: faster than |
|---|---|
| Ski | 97% |
| Push | 64% |
| Pull | 75% |
| BBJ | 72% |
| Row | 82% |
| Carry | 98% |
| Lunges | 92% |
| Wall balls | 84% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amanda beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:50 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 39:27 running, 34:02 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Amanda | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:52 |
| SkiErg | 4:49 | 5:32 |
| Run 2 | 4:35 | 5:38 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 4:59 | 5:57 |
| Sled pull | 5:20 | 6:17 |
| Run 4 | 5:08 | 5:59 |
| Burpee broad jump | 5:33 | 6:42 |
| Run 5 | 5:27 | 6:13 |
| Row | 5:06 | 5:33 |
| Run 6 | 5:05 | 6:01 |
| Farmers carry | 1:37 | 2:09 |
| Run 7 | 5:04 | 5:58 |
| Sandbag lunges | 3:54 | 5:31 |
| Run 8 | 5:17 | 6:24 |
| Wall balls | 5:10 | 7:03 |
| Roxzone | 7:01 | 9:20 |
| Finish | 1:20:23 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
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